DynamicPT: More Movement, More Energy

Attention Pain Sufferers!

Are you suffering from aches & pains?

We can help:

ü Decrease your pain ü Increase your strength ü Increase your activity level

ü Increase your flexibility ü Improve your health ü Get back to living

Patient Success Spotlight

“My left arm was numb. I went to an orthopedic surgeon before going to see Physical Therapist, Johanna Strehle at Dynamic Physical Therapy and was told by the surgeon that I would probably need to have surgery on my elbow. I’m so grateful that Johanna took the time to properly diagnose my issue, (which stemmed from my neck - not my elbow). After just a couple weeks of physical therapy, I’ve got feeling back in my arm. I did not know that you could go to see a physical therapist without a doctor’s referral. My insurance covered the majority of the cost and I could not be happier with the results.” - Kim P “So inviting and just sweet.”

Mention or Bring in This Coupon Today For a FREE PHYSICAL THERAPY CONSULTATION

Call Today: (208) 743-1795

Offer valid for the first 25 people to schedule. Expires 06-30-20

www.dynamic-physical-therapy.com

Eating Right Never Tasted So Good!

FETA CHICKEN BURGER

INGREDIENTS • 1/4 cup finely chopped cucumber • 1/4 cup reduced-fat mayonnaise • 1/2 cup chopped roasted sweet red pepper • 1 teaspoon garlic powder

• 1/2 teaspoon Greek seasoning • 1/4 teaspoon pepper • 1-1/2 pounds lean ground chicken • 1 cup crumbled feta cheese • 6 whole wheat hamburger buns, split and toasted • Optional: Lettuce leaves and tomato slices

DIRECTIONS Preheat broiler. Mix cucumber and mayonnaise. For burgers, mix red pepper and seasonings. Add chicken and cheese; mix lightly but thoroughly (mixturewill be sticky). Shape into six 1/2-in.-thick patties. Broil burgers 4 in. fromheat until a thermometer reads 165°, 3-4minutes per side. Serve in buns with cucumber sauce. If desired, top with lettuce and tomato.

https://www.tasteofhome.com/recipes/feta-chicken-burgers/

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