LAJFSTAJL / LIFESTYLE
PREDLAŽEMO Cirih i Ženeva – kraljevstvo alpskog sna
WE RECOMMEND Zurich and Geneva – Kingdom of Alpine sleep
Švajcarska je pionir i apsolutni lider u ovom trendu. Njihovi „sleep“ programi više liče na visoku nauku nego na obič- no hotelijerstvo. Zašto tamo: Hoteli u švajcarskim Alpima (poput „Six Senses“ u Kran-Montani ili „Tschuggen Grand Hotel“ u Arosi, do kojih se lako stiže iz Ciriha ili Ženeve) nu- de specijalizovane „sleep“ pakete. To podrazumeva sobe bez ikakvog elektromagnetnog zračenja, terapeute za san, AI tehnologiju za praćenje disanja i planinski vazduh koji de- luje kao prirodni anestetik. Oslo – skandinavska terapija tišinom Norvežani savršeno razumeju koncept usporavanja i opo- ravka kroz prirodu, a jesen u Skandinaviji nudi idealne uslo- ve za dug san. Zašto tamo: Nakon direktnog leta za Oslo možete se uputiti u neki od skandinavskih šumskih „retre- ata“ (poput čuvenog hotela „Sommerro“ u samom Oslu, koji nudi posebne tretmane oporavka, ili izolovanih brvna- ra u šumama izvan grada). Hladan vazduh, teški jorgani i minimalizam u dizajnu garantuju dubok, neprekinut san i Austrija je dom nekih od najpoznatijih svetskih medicinskih spa centara gde milijarderi dolaze na tihi detoks. Er Srbija leti direktno za oba grada. Zašto tamo: Austrijski Alpi i re- gija Tirol (dostupni preko Salcburga ili Minhena) prepuni su holističkih centara (poput čuvenog „Lanserhofa“). Njihov pristup spavanju uključuje i strogi detoks creva (trenutno veoma popularni „gut-brain“), jer nauka tvrdi da čist sto- mak noću luči najviše hormona za dubok san. Milano – jezera i alpski luksuz resetovanje celog nervnog sistema. Salcburg i Beč – holistički detoks Možda Milano asocira na modu i espreso, ali on je zapravo kapija ka severnim italijanskim jezerima i Dolomitima, gde vlada tihi luksuz. Zašto tamo: Od milanskog aerodroma la- ko stižete do jezera Garda. Tamo se nalazi kultni „Lefay Re- sort“, čiji su programi posvećeni spavanju (Sleep & Longe- vity) svetski poznati. Oni kombinuju tradicionalnu kinesku medicinu, akupunkturu i vrhunsku zvučnu izolaciju soba ko- je gledaju na jezero kako bi izlečili i najteže oblike nesanice.
Switzerland is a pioneer and absolute leader in this trend. Swiss sleep programmes are more like high science than regular ho- tel management. Why there? Hotels in the Swiss Alps (like Six Senses Crans-Montana or the Tschuggen Grand Hotel in Aro- sa, both easily accessible from Zurich or Geneva) offer special- ised sleep packages. This includes rooms that are free of elec- tromagnetic radiation, sleep therapists, AI technology to monitor breathing and mountain air that acts as a natural anaesthetic. Oslo - Scandinavian silence therapy Norwegians understand the concept of slowing down and re- covering through nature perfectly, and autumn in Scandinavia provides ideal conditions for long sleeps. Why there? After a di- rect flight to Oslo, you can head to one of the Scandinavian for- est retreats (like the famous Sommerro Hotel in Oslo itself, which offers special recovery treatments, or isolated log cabins in the forests outside the city). Cool air, heavy duvets and minimalist design guarantee a deep, uninterrupted sleep and a reset of the entire nervous system . Salzburg and Vienna - Holistic detox Austria is home to some of the world’s most famous medical spas, where billionaires come for a quiet detox. Air Serbia has direct flights to both cities. Why there? The Austrian Alps and the Tyrol region (accessible via Salzburg or Munich) are packed with holistic centres (like the famous Lanserhof). Their approach to sleep includes a strict gut detox (currently very popular Gut- Brain), because science claims that a clean stomach secretes the most hormones for deep sleep at night. Milan - Lakes and Alpine luxury Milan may be associated with fashion and espresso, but it is ac- tually the gateway to northern Italy’s lakes and the Dolomites, where “quiet luxury” reigns supreme. Why there? You can reach Lake Garda easily from Milan airport. There you will find the icon- ic Lefay Resort, which offers world-famous programmes dedi- cated to sleep (Sleep & Longevity). They combine traditional Chinese medicine, acupuncture and superb soundproofing of rooms overlooking the lake, helping to cure even the most se- vere forms of insomnia.
Savršen san, premijum kreveti i buđenje bez alarma postali su glavni motivi novog trenda u putovanjima A perfect night’s sleep, premium beds, and waking up without an alarm have become the primary motivations behind the latest travel trend
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