Adult 1 Swimming Lessons Description The Adult 1 program focuses on developing foundational swimming skills for adults, particularly those who are new to swimming. Participants will work towards a 10-15 m swim on their front and back, perform jump entries, and improve their fitness through interval training. This program is designed to help adults build confidence in the water and learn essential swimming techniques. Age: 14 - 99 years Fee: $49.80/6 weeks $58.10/7 weeks
Day
Time
Dates
Course Code
Mon 10:30 AM - 11:00 AM Sep 14 - Oct 26*
22146 22147 22148 22149
Mon Wed
5:30 PM - 6:00 PM Sep 14 - Oct 26*
5:30 PM - 6:00PM 5:30 PM - 6:00PM
Sep 16 - Oct 28 Sep 18 - Oct 30
Fri
Day
Time
Dates
Course Code
Mon 10:30 AM - 11:30 AM Nov 2 - Dec 14
22136 22137 22138 22139
Mon Wed
5:30 PM - 6:00PM 5:30 PM - 6:00PM 5:30 PM - 6:00PM
Nov 2 - Dec 14 Nov 4 - Dec 16 Nov 6 - Dec 18
Fri
Notes: *No class October 12
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