WATER FITNESS CLASSES
Aqua Kickboxing Punch, kick and power your way through the water in this high-energy aqua fitness class! Aqua Kickboxing blends traditional kickboxing moves with the resistance of water to give you a full-body cardio and strength workout. Expect jabs, uppercuts, front kicks, and core drills--all performed in the shallow end. Great for improving coordination, endurance and stress relief without the joint impact. Age: 13+ years Fee: See fee options on page 140
Day Wed Thur
Time
Dates
7:30 AM - 8:30 AM 1:00 PM - 2:00 PM
Sept 9 - Dec 16 Sept 10 - Dec 17
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