Synergy Healthcare: How Posture Affects Back and Neck Pain

The Chronicle Getting You Back on Track

THE FOUNDATION OF OUR BODIES Core Stabilization

Core stabilization increases low back strength, prevents future injuries, and reduces pain. It is also an excellent exercise for people recovering from injuries, or who have low back or hip pain caused by instability in the hips.

(continued inside)

Inside This Newsletter • Staff Spotlight • Patient Success Spotlight • How Poor Posture Contributes to Back Pain

Made with FlippingBook - Online Brochure Maker