The Chronicle Getting You Back on Track
THE FOUNDATION OF OUR BODIES Core Stabilization
Core stabilization increases low back strength, prevents future injuries, and reduces pain. It is also an excellent exercise for people recovering from injuries, or who have low back or hip pain caused by instability in the hips.
Inside This Newsletter • Staff Spotlight • Patient Success Spotlight • How Poor Posture Contributes to Back Painwww.synergyspokane.com
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