Physical Therapy Helps Avoid Surgery After A Sports Injury

H E A LT H & F I T N E S S The Newsletter About Your Health And Caring For Your Body

“Is There A Natural Solution To Treating My Injuries? ” Physical Therapy Can Help YOU To Avoid Surgery After A Sports Injury

Exercise is an important part of a healthy lifestyle. For many people, playing sports is a fun way to burn extra calories, socialize, and get fit. Unfortunately, this also means the occasional sports injury or a flare up of an old injury or condition. You don’t have to be a professional or even an amateur athlete to suffer a sports injury. In fact, many times, those most susceptible to sports injuries are people who have just started exercising or participate on a recreational level. Sports injuries in this article will be defined as injuries to the musculoskeletal system, includingmuscles, bones and tissues such as cartilage. The most common sports injuries include:

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INSIDE: • Physical Therapy Can Help You Avoid Surgery After A Sports Injury

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