Egg-splore Different Ways to Celebrate Easter FUN HOLIDAY ACTIVITIES THE WHOLE FAMILYWILL ENJOY
Easter is approaching, and there are tons of activities you and your family can do to celebrate the holiday. These activities will let your children or grandchildren unlock their imaginations, all from the comfort of your own home.
children laughing in no time. You first spin the wheel to see how many eggs you will crack over your head or someone else’s. Some of these eggs are filled with water, which are the eggs you don’t want. Try your luck with this fun-filled game.
KIWICO EGGSPERIMENTS Cost: $26.95 | KiwiCo.com
EASTER COOKIE KIT Cost: $29.99 | ThePopcornFactory.com
These experiments bundle creativity, science, and education in one fun, family- friendly package! Instead of having your kids decorate eggs with paint, you can use this kit to conduct scientific experiments. Your child will be able to color eggs and create crystalized shells by using chemistry, physics, and biology.
Did somebody say cookies? Yes, we did! With this cookie kit, you and your kids will be creating edible bunnies, flowers, and eggs! The kit provides all the ingredients you need to bake delicious cookies, which is a perfect time to teach your child about the fundamentals of baking while having fun at the same time. This activity satisfies your creative needs and your cravings for a sweet treat. The traditional activities around Easter are fun, and now you have even more options to choose from — but these items will go fast so pick one up ASAP. These activities are enjoyable for the entire family, and you can create memories that will last a lifetime. Happy Easter!
EGGED ON Cost: $24.50 | Amazon.com
You’ve heard of casino roulette, but have you heard of egg roulette? Well, now you have with Egged On, a Hasbro board game that will have you and your
If you’re injured while training for a marathon, playing a sport competitively, or simply trying to get into better shape, your confidence, and sometimes even your mental health, may suffer. Research has shown that exercisers who experience an injury during their workout or while playing a sport feel as if they experienced a major loss. Strangely enough, many will also go through the stages of grief. If you’re injured, you may experience denial, anger, bargaining, depression, and acceptance. You might start in denial and think the injury is not as bad as it actually is, but before long, that denial can turn into anger. You might be mad at yourself for pushing too hard or angry at other people or exercise machines that may have caused the injury. Anger can quickly turn into bargaining and depression, but eventually, you will accept it and will look for ways to move forward. It’s never an easy situation. The injury can become difficult to manage, but once it heals, recovery can pose other challenges. An injured individual might take unnecessary precautions to ensure they remain injury-free. While our bodies heal, we also have to heal psychologically to maximize our return from an injury. Thankfully, you can do a few things to make heading back to the gym after an injury much easier. While you’re still healing, try to reframe your injury. It doesn’t have to be the end of the world. You can look at it as a way to invest in new hobbies or activities. When you do head back to the gym, set small, specific, and short-term goals that help you slowly get back into a routine. Establish a reliable support system to encourage you along the way. With the proper preparation, you’ll return from an injury with more confidence than ever before.
How to Mentally Prepare for Exercise After an Injury
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