Table Tennis More information at irvineseniors.org.
Strength & Movement with Parkinson’s
Specialized strength and movement exercises designed to aid individuals with Parkinson's. Care partner required. Presented by Parkinson's Exercise Programs 4 You (PEP4U). Ages 50+. *No class 5/1, 6/19. W Apr 3–Jun 26* 11am–Noon LSC Free #97435 Tai Chi Tai Chi focuses on strength, balance, and stretching while engaging in relaxed and harmonious move- ments. Presented by the Irvine Evergreen Chinese Senior Association. $20 per session paid to the instructor. Ages 50+. *No class 5/1, 6/19. Presented in English & Mandarin 華語講解 W Apr 3–Jun 26* 3pm–5pm LSC $20 #97437 Tennis Group This tennis group is composed of intermediate to experienced tennis players who play to stay active and fit. Group meets weekly at Woodbridge
The goal of the Irvine Senior Services Table Tennis program is to provide participants with a fun and safe environment to engage in this popular sport. Quarterly registration and daily check-in are required for all players. For more information, call 949-724-6900. Group Reservations Two-hour reservations can be made for up to eight players based on skill level. Players may register for a maximum of one reservation per day. Reservations for Irvine residents open every Monday for the entire following week. Reservations open for nonresidents every Tuesday for the entire following week. Lakeview Senior Center Reservations M/W/Th/F 8 a.m.–4 p.m. Rancho Senior Center Reservations Monday 1–5 p.m. Wednesday 8 a.m.–4 p.m. Thursday 8 a.m.–4 p.m. Social Play Social play is designed for players who want to prac- tice their skills in a social and casual atmosphere. This time is open to all level players. Lakeview Senior Center Social Play Monday–Friday (Outside) 10 a.m.–6 p.m. Monday–Friday 4 p.m.–5 p.m. Tuesday 12:30 p.m.–5 p.m. Friday 8 a.m.–Noon Rancho Senior Center Social Play Wednesday 4 p.m.–6 p.m. Thursday 4 p.m.–5 p.m. Friday 8 a.m.–Noon
High School. Sa Apr 6–Jun 29
8am–11am
WHS Free #97428
Total Health & Healing This workshop is a transformative experience com- bining free style gentle movements, breathing tech- niques, mindfulness meditation, and sound bath to release tension, promote flexibility, reduce stress, and improve overall well-being. Inst: Mona Ness. Ages 50+. Th Apr 18 6pm–8pm LSC $35 #98918 F May 16 6pm–8pm LSC $35 #98938 Th Jun 20 6pm–8pm LSC $35 #98939 Walk ‘n’ Talk Engage in conversation with a health and fitness professional as you enjoy a walk along the Jeffrey Open Space Trail. Ages 50+. Th May 2 8:30am–10am TRA Free #98557
For more information, visit irvineseniors.org or call 949-724-6900.
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
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