Centra Health: Avoid Unnecessary Work Injuries

Health & Wellness NEWSLETTER

AVOID UNNECESSARY WORK INJURIES WITH A STANDING DESK

For many of us, sitting at a desk, computer or even lifting is a daily part of our work routine. What you may not know, is that the routine may be more harmful long- term than you can imagine. Our bodies were made to move throughout a variety of positions during the day. If you have more of a sedentary job, then the lack of variety in your positions throughout the day can be detrimental to different areas of your body. (continued inside)

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