VCM PT. Life Doesn't Have To Be A Pain In The Neck

Patient Success Spotlight “Before I came to VCM, I was in pain most of the time and I couldn’t turn my head very far in either direction. I couldn’t even look up. Now I am almost completely out of pain and I have regained almost full movement.” - Peter M.

Upcoming Clinics, Free Screenings & Special Offers WORKSHOPS • VCM LIFE HACK: 6B's To Eliminate Pain February 12th, 6pm-7pm No Charge • VCM LIFE HACK: Heal ThySelf-Chinese Cupping For Pain Relief March 25th, 6pm-7pm No Charge CLINICS • 5-Point Acupuncture Every Tuesday, 4pm-5pm $20.00 • KIDS & TEENS Scoliosis Screening Every Wednesday, 2:30pm-4pm No Charge. • ADULT Pain-Free Movement & Posture Screening Every Wednesday, 2:30pm-4pm No Charge.

Pictured left to right: Susan Sanford, VCM President/ CEO,PeterMeleney,&ScottSavoie,PhysicalTherapist)

Schedule your free consultation today by call- ing 508.693.3800 and get results like these!

Healthy Recipe Crunchy Chicken Mango Salad

Ingredients

thinly sliced diagonally • 2 cups shredded cooked chicken breast • 1 medium mango, sliced • ½ cup coarsely chopped fresh mint • ¼ cup sliced scallions • 2 tbsp toasted sesame seeds

• ⅓ cup orange juice • 3 tbsp rice vinegar • 3 tbsp less-sodium soy sauce • 1 tbsp toasted sesame oil • 2 tsp sambal oelek (optional) • 6 cups thinly sliced napa cabbage • 2 cups sugar snap peas,

Directions Whisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat. Serve the salad sprinkled with sesame seeds.

Exercise Essentials Relieve Neck Pain In Minutes!

Reiki Restoration 30 Restore your physical and emotional well- being in 30 minutes for $30! Offer Expires March 31st. Appointmentsmustbescheduledbyphoneorinperson. Massage Purchaseandusea60minor90minmassage and save 20% . Enjoy 60 min for $108 or 90 min for $148. Massagesmustbebookedthroughourwebsite(vcmpt. cpm/request-new-appointment/ Offer Expires March 15th Use promo code VALENTINE 20

www.vcmpt.com

Made with FlippingBook - Online catalogs