FREE WORKSHOPS DO YOU HAVE SHOULDER PAIN?
REDMOND Shoulder Pain • November 12th 6:30pm
SAMMAMISH Shoulder Pain • November 13th 6:30pm
Pumpkin Cream Cheese Doughnuts Recipe
We only have 20 seats available for the event. This event is FREE, but you must call to reserve your seat, so if you would like to attend, be sure to register now … call 425-883-9630. All 20 attendees for the Shoulder Pain Workshops will receive a Special Report: “ Top 10 Most Burning Questions For Pain”
substitute • ½ cup choice of brown sugar substitute • 2 tsp of vanilla extract • 1 cup pumpkin puree (unsweetened) • 6 large eggs Keto Maple Icing • 1 cup powdered sugar-free • 1 tsp cinnamon powder • 8 tbsp heavy whipping cream • 2 tbsp of sugar-free syrup
INGREDIENTS • 3 cup almond flour, sifted • 3 tbsp of cinnamon • 3 tsp of ground ginger • ½ tsp of ground nutmeg • ¼ tsp of ground clove • 3 tsp baking powder • 1/2 tsp of sea salt • 1 cup unsalted butter, softened • 8 oz of cream cheese • 1 1/2 cup granulated sugar
Register by calling or online at our website Redmond: (425) 883-9630 Sammamish: (425) 883-9631
Don’t delay! Seats are limited!
You Can Now Pay Your Bills Online! Patients can now pay bills with our new online billing system! Take advantage of our new feature today. Visit www. AdvantageSportsTherapy.com and click on the Pay Now tab! DIRECTIONS Preheat the oven to 350°F and grease donut molds. Sift together almond flour,cinnamonpowder,groundginger,groundnutmeg,groundclove,baking powder, and salt and set aside. Beat together the softened butter, cream cheese, both sugar substitutes, and vanilla extract until light and creamy. Mix in the pumpkin puree. Add eggs one at a time alternating with the dry ingredients,mixing thoroughlyaftereachaddition.Usingapastrybag,pipe the cake batter evenly into the prepared donut pan(s). Bake about 15- 20 minoruntilan inserted toothpickcomesoutclean.Allowdonuts tocool in molds for 10 min. To make icing, mix the powdered sugar substitute and cinnamon powder in a small bowl. Whisk in the 8 tbsp of heavy whipping cream making sure to fully incorporate the mixture. Lastly, add 2 tbsp of lakanto sugar-free maple syrup and mix well. If icing is too thick, add another tbsp of heavy whipping cream until softened. Patient Review “I came into APT unable to run, lift, ski or board with my back injury. Being extremely active, I was frustrated and nothing was getting better. I worked with Sarah and Eric through their stretches, manual therapy, and exercises. I slowly broke through the pain barrier and mobility. After 4 months, I’m finally running and lifting again full speed. Besides great conversations and good recovery, I’m sad to be done. Great work!! For someone who trains and has a good bit of fitness knowledge, Sarah has a great deal of knowledge and I felt well taken care of.” - Eric
www.AdvantageSportsTherapy.com
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