Axcess PT: How Posture Affects Back and Neck Pain

The Bulletin The Newsletter About Your Health And Caring For Your Body 6Benefits ToGoodPosture

APRIL 2018

INSIDE: How Poor Posture Contributes To Back Pain What Is Good Physical Therapy? ExerciseEssentials If you suffer fromback or neck pain, poor posture could be to blame. Poor posture can be a serious danger to your health. If you have poor posture, your bones are not properly aligned, which increases strain on your muscles, joints and ligaments. Poor posture causes fatigue, muscular strain and pain. In addition, poor posture can affect the position and function of your vital organs, such as your heart, lungs and intestines. (continued inside)

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