Premier PT March 2018

Education in the Kitchen

What Your Child Can Learn From Baking

in the kitchen, then, is a great way for kids to learn the importance of reading directions carefully and comprehending what they’ve just read.

With Valentine’s Day right around the corner, you’re probably wracking your brain for the perfect recipe to bake for your loved one. There’s nothing wrong with store-bought chocolate, but there’s no topping the personal touch of some homemade baked goods. If you have kids, baking alongside them can be just as rewarding as enjoying the fruits of your labor. As an added bonus, baking is a hands-on opportunity where your child can learn all sorts of important concepts. Here is a short list of some of the educational lessons hiding in your kitchen. MATH Baking is a numbers game. Just take a look at any recipe, and you’ll recognize the importance of math in building a beautiful cake. Having children measure out ingredients helps them learn about fractions and ratios. You can also test your kids by doubling or halving a recipe for multiplication and division practice. With older kids, practice unit conversions by asking, for example, how many pints are in half a gallon. FOLLOWING DIRECTIONS Not unlike computer science, baking requires a strict order of operations. The wet and dry ingredients often need to be mixed separately and then folded together. It only takes one deviation from the instructions for a pastry to go from delicious to disgusting. Spending time

Cultural Understanding Cuisine is a fundamental part of every culture. Introducing your child to dishes from around the world will expand their horizons. Want your child to be a less picky eater? Involving them in the cooking process is the surest way to get them excited about trying new flavors and ingredients. NUTRITION Now, you might not think that baking cookies will encourage greater nutritional awareness, but hear us out. Sugar is often buried within packaged foods. When you bake something at home, a child gets to see, firsthand, just how much sugar goes into certain sweets. Meanwhile, cooking savory dishes also allows them to learn what constitutes a balanced, healthy diet.

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OUR PATIENTS SAY IT BEST

After injuring my elbow, I was referred to Premier by my daughter and by a friend. I’m glad for their recommendation. Everyone at Premier was very friendly, and the physical therapy they provided helped me recover from my injury. This was the second injury to my elbow, which added a second set of plates and pins to my arm. After the first injury, scar tissue had to be removed with surgery. Because of the care I received at Premier, I had no scar tissue this time. I also believe my arm is in better shape this time. Thank you, Curtis and everyone at Premier, for helping me heal! –Cathy Menendez

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