T R A I N I N G C L I E N T S U C C E S S S T O R Y “A GREAT FACILIT Y WITH A GREAT STAFF!”
OUR SERV I CES
• Physical Therapy & Rehabilitation • Personal Training • Medical Exercise • Sports Specific Conditioning • Functional Movement Assessment • Select Functional Movement Assessment • Kinesiotaping • Therapeutic Modalities • Balance & Gait Training
• Neuromuscular Re-Education • Myofascial Decompression • Cupping • Instrument Assisted Soft • Manual Therapy • Trigger Point Dry Needling • Functional Dry Needling • Therapeutic Exercise • Game Ready Cold Compression
Tissue Mobilization
“The FitnessLab is an amazing place! Matt Oster is an amazing trainer with vast knowledge to keep you motivated to improve and get stronger with each workout. Since their specialty is Medical Exercise and Training, I always feel that they are looking out for what is best for me and my body. If something doesn’t feel right, they change and customize your workout to fit your personal needs. This is a great facility with a great staff. I highly recommend The Fitness Lab!”
- Heather K
S E R V I C E S P O T L I G H T MANUAL THERAPY
HAS YOUR PA I N COME BACK?
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At the Fitness Lab our therapists pride themselves on a hands-on, individualized approach to your treatment. This technique is widely known as manual therapy and incorporates procedures such as joint mobilization and manipulation, instrument assisted soft tissue mobilization, therapeutic massage, Trigger Point Dry Needling, and Myofascial Decompression - Cupping to name a few. If you have any questions on how manual therapy may help to benefit you in overcoming your condition, give us a call at 303-800-2829 and we will be happy to answer all of your questions!
Call us and ask to speak to your therapist.
Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. If further assessment is warranted, your therapist might recommend you come in for an appointment.
E X E R C I S E E S S E N T I A L S TRY THIS EXERCISE TO STRENGTHEN YOUR C ORE
FRE E I N J URY S C R E E N I NG
Lie on your back, arms resting at your side, palms up; Bend hips and knees, and place feet on flat surface. Keepbellybuttonpulledandsqueeze glutes during movement, Hold for 30 seconds and lower slowly back to start positio. Repeat 10 times
Bridge
REDEEM THIS COUPON FOR A FREE INJURY SCREENING!
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This coupon expires October 31, 2018.
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