South Toledo: Relieving Neck Pain Naturally

• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU HAVE NECK PAIN?

Refer A Friend

Mention This Coupon To Receive A FREE Neck Pain ANALYSIS

Do You Have Friends Or Family Unable To Do The Following:

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle If you know someone suffering with aches and pains, give the gift of health! Refer a friend or family member and receive a $35 dollar Visa gift card! Just pass along this newsletter and have them call us directly to schedule an appointment. When they call have them mention your name to receive your gift card. www.southtoledopt.com 4 8 2 6 5 1 2 8 3 6 2 7 1 4 4 6 5 7 1 5 7 8 6 4 7 9 1 4 8 3 9 5 8

Print sudoku http://1sudoku.com

7

3 8 6

3 2 6 7 4

1

5

1

4

www.southtoledopt.com

2 8

1 9

2

4

Call Today! 419-380-9316

9 7

3 1

5

6

2

8

7 9 5 1 3

6 3 8

5

Sudoku Puzzle http://1sudoku.com

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain. http://1sudoku.com n° 110504 - Level Easy

n° 119362 - Level Easy

The objective is to fill a 9x9 grid so that each column, each row, and each of the nine 3x3 boxes (also called blocks or regions) contains the digits from 1 to 9. A cell is the smallest block in the game. A row, column and region consists of 9 cells and the whole game consists of 81 cells.

1 4 4 8 6 7 3 3 4 9 2 2 8 1 7 7 6 4 5 1 9 3 4 2 9 6 2 1 3 2 5 4 8 1 2

CERVICAL RETRACTION Sit tall and tuck chin. Use fingers on chin to push gently backwards. Hold for 5 seconds and repeat 10 times. Helps decrease neck pain 5 9 7 7 1 6 4 6 9 8 5 4

6 2 9 7 6 2 4 8 2 8 4 3 7 5 1 3 1 2 8 4 6 1 5

www.simpleset.net

http://1sudoku.com

n° 123062 - Level Easy

http://1sudoku.com

n° 127435 - Level Easy

www.southtoledopt.com

Play on yourmobile these puzzles and find their solutions by flashing the codes below : n°119362 n° 110504 n°123062

n° 127435

www.southtoldeopt.com

Made with FlippingBook HTML5