Details Inside FREE FALL RISK ASSESSMENT
FREE F ASSE
BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
Det
P: (941) 749-1734 F: (941) 749-1736
FR AS
BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
fyzical.com/bradenton-central
QUAD SET While lying or sitting with a small towel rolled under your ankle, tighten your top thigh muscle to press the back of your knee downward towards the ground. Hold for 20 seconds. P: (941) 749-1734 F: (941) 749-1736
fyzical.c m/bradenton-central
QUAD SET While lying or sitting with a small towel rolled under your ankle, tighten your top thigh muscle to press the back of your knee downward towards the ground. Hold for 20 seconds. BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
www.simpleset.net
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
www.simpleset.net EXERCISE OF THE MONTH P: (941) 749-1734 F: (941) 749-1736
fyzical.com/bradenton-central
QUAD SET While lying or sitting with a small towel rolled under your ankle, tighten your top thigh muscle to press the back of your knee downward towards the ground. Hold for 20 seconds.
www.simpleset.net
Made with FlippingBook - professional solution for displaying marketing and sales documents online