Pro PT Inc March 2019

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

www.ProPTinc.com 620 Old West Central Street Franklin, MA 02038 508-528-6100

Thank you for being part of the Professional Physical Therapy family!

INSIDE THIS ISSUE

Why We’re Opening on Saturdays Age Is Only a Level Number Patient of the Month Healthy Restaurant Habits Asparagus and Avocado Soup Don’t Let the Rain Dampen Your Spirits

4 RAINY DAY ACTIVITIES

brownies, and pour yourself a mug full of hot chocolate or cider to get through the stormy day.

READ A BOOK If you have a bookshelf full of novels you’ve not cracked open, a rainy day is the perfect time to jump in. Settle down on the sofa with a cuddly blanket and enjoy some uninterrupted reading. The rain smattering against your windows creates the perfect background noise to delve into the pages of a new adventure. CREATE YOUR OWN FILM FESTIVAL Having a movie or TV series marathon is another great way to pass the time. You can watch some of the classics, like “Forrest Gump” or “Singing in the Rain,” fill the day with “The Lord of the Rings” series, or start a new Netflix show. If you want to involve your kids in the binge-watching, you can let them pick out one of their favorite movies too. PIECE TOGETHER A PUZZLE A rainy day is a great opportunity to pull out a puzzle. You can also grab your friends or family members and make the puzzle a team activity. With the whole day ahead of you, you’ll have several hours to devote to one of your favorite hobbies.

As the weather warms up, the urge to get out of the house becomes stronger. However, any plans you might have can be abruptly canceled due to rain. If you find yourself stuck inside for the day, here are a few activities to keep you occupied. GET BAKIN’ A wet and chilly day is an excellent opportunity to warm yourself up with some baked goods. Bake your favorite snickerdoodle cookies or fudge

Don’t let the rain keep you down! Instead, take advantage of the weather and enjoy a cozy day at home.

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