HEALTH REPORT
Staying Fit for Life
Regular exercise will strengthen your body and improve your lifespan. The right nutrition will also boost your performance.
ISSUE 77 • 2026 The range has HASTA-certified options, meeting strict standards for purity and quality. ATP Science has created products that go beyond traditional sports supplements, taking a more holistic approach to supporting strength, energy and wellbeing. and support hydration. It combines fast-absorbing carbohydrates for immediate energy with ingredients such as citrulline and beta-alanine to assist endurance and reduce fatigue. Electrolytes help maintain fluid balance, while natural caffeine from yerba maté supports energy and focus. Perform+ offers stimulant-free training support, with creatine monohydrate, beta-alanine and L-citrulline to enhance strength, endurance and concentration without caffeine. Go Vita loves … the ATP Science Performance Plus range: Protein+, Endurance+ and Perform+. Together, these products provide a simple and effective way to support the body through activity, recovery and daily life. Protein+ delivers 27g of protein per serve and combines collagen peptides with a complete amino acid profile. With specialised collagen ingredients Tendoforte® and Fortigel®, it helps support muscle recovery, connective tissue, joints and tendons. Endurance+ is designed to fuel activity
Regular exercise is one of the most powerful ways to support healthy ageing. It helps maintain muscle mass, strengthens bones, boosts metabolism and improves energy, mobility and overall wellbeing. Just as importantly, the right nutrition can help your body perform at its best, making it easier to stay active, recover well and feel strong for life.
post-exercise recovery, while fitting easily into a balanced lifestyle. Whether you exercise regularly, are returning to a fitness routine, or simply want to support healthy ageing, these formulations are designed to help your body perform well every day. One of the standout ingredients in the range is Creapure® creatine, a highly researched form of creatine monohydrate known for its purity and quality. Creatine is best known for its ability to improve exercise
When people hear the term performance nutrition, they often think of elite athletes or intense gym training. But performance is about much more than sport. It is about how well your body supports you in everyday life - from keeping up with a busy schedule, to carrying the shopping, gardening, walking up stairs or simply maintaining the energy to do the things you enjoy. Good nutrition plays an essential role in supporting strength, stamina,
performance, support lean muscle mass and enhance resistance training outcomes. It has also been shown to help reduce age-related muscle decline, which becomes increasingly important as we get older. Excitingly, recent research suggests creatine’s benefits may extend well beyond the gym. Studies point to its potential role in supporting cognitive function, mood, heart health and
Creatine can help reduce age-related muscle decline, which is
important as we get older.
recovery and resilience at every age. That is where ATP Science’s Performance Plus range comes in. Designed to bridge the gap between sports nutrition and everyday wellness, the range offers targeted support for energy, strength and
bone strength. There is also emerging evidence that it may help reduce visible signs of skin ageing, particularly in post- menopausal women. This makes creatine an ingredient of growing interest not only for active people, but for anyone wanting to support vitality and healthy ageing.
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