BOMBS, SALTS, SCRUBS AND BUBBLE BARS Learn how to make bath bombs, bath salts, bubble bath bars, salt and sugar body scrubs and facial scrubs in this hands-on workshop. Make these simple, fun and eco- friendly (plastic-free) gifts for family and friends. Materials included in course fee. Raelene Ng Binnion MSSc 57803A Sat., 9.30am 28 June, 1 sess x 4.5 hrs FEE: $130, No disc. or conc. WEA CENTRE DEMENTIA - INEVITABLE OR NOT? Just under half of all dementias are said to be able to be delayed or prevented. In this session, participants will learn the risk factors we can change, and those we can't (yet!). The difference between dementia as opposed to normal age related and temporary memory changes will also be explained. (Medical advice will not be given.) Sarah Hennessy BSocScience 57826A Sat., 9.30am 19 July, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE FITNESS, RECREATION & DANCING The following courses are taken by Letitia Anderson Fitness Leader RDA IYTA WLC YOGA PLUS A fusion of Yoga and Pilates. Use the control, postural alignment, core strength and co-ordination of Pilates to support a basic yoga practice for balance of mind, body and spirit. Not suitable if you have unstable joints or herniated discs. 55407C Mon., 9.30am 4 August, 8 wks x 1.25 hrs FEE: $148, disc. $134, conc. $130 WEA CENTRE PILATES FUSION Pilates creates long lean muscles and a strong core and it improves posture and flexibility. This non clinical Pilates class is suitable for beginners. Not for anyone with disc issues or pregnant. 55410F Tue., 12pm 22 July, 8 wks x 1 hr 55410G Fri., 12pm 25 July, 8 wks x 1 hr FEE: $136, disc. $123, conc. $119 WEA CENTRE
INTRODUCTION TO 'A COURSE IN MIRACLES' A Course in Miracles is a unique spiritual path and practice that teaches how we can awaken to love and peace by undoing guilt and fear. If you have questions about the Course and are curious to learn more, then this workshop is for you! Carey Hauri 56045A Sat., 9.30am 26 July, 1 sess x 3.5 hrs FEE: $79, No disc. or conc. WEA CENTRE DISCOVERING PAST LIFE THERAPY Ever wondered what shoes you were wearing in a past life? Stuck on an issue you can't seem to shift? Come and try Past Life Therapy. Facilitator trained by Dr. Brian Weiss, MD. Anne Marie Godden BA(Psych), BEd, GDHC 56010B Sat., 9.30am 12 July, 1 day x 6 hrs FEE: $109, disc. $99, conc. $96 WEA CENTRE INTRODUCTION TO HUMAN DESIGN NEW What if you had a permission slip to live life on your terms? This practical introduction to Human Design helps you understand how you're uniquely wired to make decisions, use your energy, and show up with purpose. Explore your values, experience a guided meditation, and walk away with fresh clarity and self-trust. Please bring your date, time and location of birth. See more on your receipt. Nicola Spencer BTeach(ECE),NLP,Cert Human Des
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MINDFUL MOVEMENT See the Fitness, Recreation & Dancing section. Jenny Mead Cert Clinical Pilates 55473 Mon., 5.45pm 14 July, 6 wks x 1 hrs FEE: $109, disc. $99, conc. $96 WEA CENTRE SETTLE THE STRESS IN DOGS In this course, you will learn how to identify if your pooch is stressed and how to address it effectively using holistic natural methods. Katherine Jury K9 Naturopath 57841 Sat., 9.30am 21 June, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE HEALING WITH NATUROPATHY In this short interactive course, we emphasise holistic disease prevention through natural, therapeutic methods. It's based on the principle that the body has an intrinsic ability to heal itself, with the body, mind, and emotions supported during the healing process. Katherine Jury Cert Nutrition&Wellness Coach
57842 Sat., 9.30am 12 July, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE HERBAL MEDICINE FOR HEALTH
In this short interactive course, we learn how Herbal Medicine uses plants and other plant material to create medicines that treat disease, and enhance health and wellbeing. Katherine Jury Cert Nutrition&Wellness Coach 57843 Sat., 9.30am 23 August, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE AYURVEDA FOR WEIGHT LOSS We show you how an ancient healing science can easily be used with practical to achieve weight loss and enhanced health through a natural lifestyle with Ayurveda. Ideal for thos wanting a holistic, natural and sustainable approach to weight loss. Katherine Jury Cert Nutrition&Wellness Coach 57846A Sat., 2pm 13 September, 1 sess x 3 hrs
56048 Sat., 1.30pm 26 July, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE HEALTH & WELLBEING DIY BRIDAL MAKEUP WORKSHOP
NEW
For details see pages 2 & 3. Tallora DiGirolami
57807 Mon., 6pm 23 June, 1 sess x 3 hrs FEE: $92, No disc. or conc. WEA CENTRE ALEXANDER TECHNIQUE
Learn more about this unique body/mind process that can improve your vitality, ease of movement, posture, and physical comfort. Take away self-help strategies for recognising and unlearning habits of misuse, more choice in response to stimuli and caring for your whole self. Chris Raff BA DipEd 57835A Sat., 9am 6 September, 1 sess x 4 hrs FEE: $84, No disc. or conc. WEA CENTRE FACIAL CUPPING Achieve a glowing skin with facial cupping! Boost circulation, enhance skin health, and enjoy a simple, effective skincare ritual-all without expensive lotions or treatments. Safe, easy, and effective! NOT suitable for anyone with severe acne or skin infections. Fee includes the price for the ($60) cup to be collected from the tutor on the day of
FEE: $74, No disc. or conc. WEA CENTRE FOOD SENSITIVITIES UNCOVERED Refer to page 2&3 for more details Estera Taylor AdvDip.in Natur.& WestHerbMed
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57805 Sat., 9.30am 2 August, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE BEYOND DIETS: METABOLIC HEALTH Struggling with weight gain and blood sugar issues? Learn to prevent Type 2 Diabetes and restore metabolic balance through sustainable nutrition and lifestyle changes. This course offers practical dietary guidance to stabilize weight, boost energy, and support long-term health - no extreme restrictions required. Estera Taylor AdvDip.in Natur.& WestHerbMed 57806A Sat., 9.30am 6 September, 1 sess x 3 hrs FEE: $74, No disc. or conc. WEA CENTRE
MATURE FLEXIBILITY Stretch: Strengthen: Mobilize. Muscles tighten as we age inhibiting range of motion and posture. This gentle mat class addresses your body's changing needs. Be inspired to be the best you can be! Incorporates the principles of yoga, Pilates and relaxation. You must be able to get down and up from the floor. 55415F Tue., 9.30am 22 July, 8 wks x 1 hr 55415G Fri., 9.30am 25 July, 8 wks x 1 hr FEE: $136, disc. $123, conc. $119 WEA CENTRE
the session. Joyce Piper
57851A Sat., 2pm 6 September, 1 sess x 2 hrs FEE: $134, No disc. or conc. WEA CENTRE
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