Craven: Protecting Shoulders From Injury

“What Would You Do With A Shoulder Injury?” HEALTH PROTECTING SHOULDERS FROM INJURY

July, 2018

If you have been researching those first troublesome aches and pains about your shoulder, then you have probably realized by now, the sheer number of injuries that befall the shoulder area. That’s because this large joint is the connecting point for so many crucial daily actions. Among the most common types of shoulder injuries are biceps tendonitis, rotator cuff tears and sprains, arthritis and shoulder impingement.

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INSIDE • Protecting Shoulders From Injury • Exercise Essentials •Client Spotlight • Healthy Recipe • Staff Spotlight • FIBA Basketball World Tour • 8 Nutrition Tips For A Healthy Summer

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