Each session ends with a
short, guided relaxation, leaving you feeling calm, refreshed, and
centred.
• Suitable for all levels of yoga experience • Variations offered for all postures • Yoga props encouraged to support your practice
Whether you're new to yoga or looking for a gentler approach, this class is a great way to care for your body and mind.
Art for Wellbeing - Discover Your Creative Side – No Experience Needed! Do you love being creative but don’t have the space or equipment to do it justice?
Why not come
along to our FREE and friendly art group where you can do just that! Whether you're a beginner or a seasoned artist, our relaxed sessions offer a chance to explore your creativity, meet like -minded people, and enjoy the wellbeing benefits of making art.
Drop in any Tuesday between 10am and 1pm No need to book, just turn up and get creative!
Dottie’s Community Fridge - Dottie's Community Fridge is here to serve everyone. Whether you're facing financial challenges, looking to reduce your own food waste, or simply want to access surplus food in a convenient location. The fridge is available to all. It operates on a no- questions -asked basis, ensuring that anyone who needs food can easily access it without judgment. Simply visit the Dorothy Parkes Centre to see what’s available. Whether it’s fresh fruit, vegetables, bread, or packaged items, there will always be a variety of options for you to take home. There is no charge for using the fridge, but donations are welcome to help cover the costs. Chatty Cafe - Looking for a warm, welcoming space to meet new people? Come along to Chatty Cafe every Wednesday, 10:30am – 12:30pm. Enjoy your first drink FREE This is a great way to meet new people & have a friendly chat. Relax in a supportive, welcoming atmosphere No need to book – just drop in, grab a cuppa, and join the conversation.
Fun Fit - Fitness, Friendship & Fun – All at Your Own Pace Are you looking for a fun and flexible way to stay active?
Fun Fit is an exercise class designed
to suit everyone, no matter your age or fitness level. Expect a mix of circuit training, laughter, and light
-hearted movement, all done at your own
pace. Classes take place every Thursdays: 10:30am
– 12:00pm and cost ?3.50 per session
Come along, get moving, and enjoy the positive vibes.
Places of Welcome - Are you looking for a friendly space to meet new people, have a chat, and feel part of the community? Join us every Friday from 10am to 12pm for our Place of Welcome. It’s a warm and welcoming spot where everyone is valued, and everyone belongs. Whether you’d like a cup of tea, some friendly conversation, or simply a place to relax in good company, you’ll always find a smile and a seat waiting for you. No need to book — just pop in. Come as you are, stay as long as you like and be part of something special.
Loss Matters - Loss Matters is a free
6-week support programme for members of our local
community who have had experience of grief, bereavement, and loss. The essence of the
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