Family Hubs Open: 9am – 5pm Mon to Fri
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Email: Family_HubsTeam@sandwell.gov.uk Web: https://www.sandwellfamilyhubs.com/
Family Hubs will offer the right help, in the right place, at the right time to support all families in Sandwell with children aged 0 – 19 (or 25 with SEND). Support is also available for families during pregnancy and in baby’s first years including 1:1 low level perinatal mental health support. There is a family hub in every town in Sandwell providing emotional wellbeing support. MoodMaster® is a Cognitive Behaviour Therapy based programme which covers anxiety depression, stress and developing personal strategies. The HENRY programme is for parents and carers of 0–5-year-olds and supports a healthy lifestyle including emotional wellbeing, nutrition, physical activity, screen time, looking after yourself and managing challenging behaviour. The courses can be run in the family hubs, in the community and in schools. There are other sessions available for new parents such as Baby Massage and Baby Clubs giving parent/carers an opportunity to meet other parent/carers in their area.
Health Exchange 0121 663 0007 or 0800 158 3535
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Email: info@healthexchange.org.uk Secure Emails for referral forms: scwcsu.wellbeingteam@nhs.net Web: https://www.healthexchange.org.uk/services/mental-wellbeing/
The mental health and wellbeing service can support you If you are feeling low, suffering from depression, anxiety or stress. We provide support through 1:1 therapy, online support, local activities and group workshops. Individuals meet with a personal psychological wellbeing practitioner. We have a youth psychological service and an online platform for 16-25 year olds, an adult psychological service for 25+ adults, early help triage and group workshops.
Healthy Sandwell 0800 011 4656 or 0121 569 5100
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Email: LS@nhs.net Web: https://www.healthysandwell.co.uk/mental-health-wellbeing/
Healthy Sandwell, a part of Sandwell Council’s Public Health team, offer a one -stop shop for a range of health and wellbeing services for children and adults. At the heart of what we do is our commitment to improve health and the quality of life for all individuals. We aim to empower you to make informed decisions about your health and the health of your loved ones. We offer a range of services through our own team and others within the community, including mental health support, weight management, stop smoking, alcohol and drug support, sexual health services and much more.
Horizon Sexual Assault Referral Centre 0330 223 0099
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Open: 24 hours a day, 7 days a week Our Adult Services will be available from the 1 st of April 2024 to offer free, confidential healthcare and compassionate support to (any gender) adults 18 years and older and young people aged 16 and 17 (where decided to be clinically appropriate) in Sandwell alongside the West Midlands, Staffordshire, Warwickshire, Worcestershire, and Shropshire that have experienced sexual assault including rape in their lifetime.
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