Emotional Well-Being and Mental Health Directory for Sandwe…

Family Lives 0808 800 2222

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Open: 9 am – 9 pm, Mon to Fri and 10 am – 3 pm, Sat to Sun Email: askus@familylives.org.uk Web: https://www.familylives.org.uk/

Help for people of all ages with all aspects of family life such as bonding with your new baby, dealing with tantrums, positive discipline, bullying, communicating with teens and divorce and separation. They provide a helpline, advice website, live chat and parenting/relationship support groups.

Hearing Voices Network Web: https://www.hearing-voices.org/

E The website has resources for anyone to find healthy coping strategies, when additional help is needed and information on ‘hearing voices’ (which is used as an umbrella term) and includes seeing visions and having other unusual perceptions (including touch, taste and smell). They help to facilitate local forums which are 100% user led by people with lived experiences including one in West Bromwich.

Kidscape Call or WhatsApp: 07496 682 785 Email: parentsupport@kidscape.org.uk Web: https://www.kidscape.org.uk/

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This confidential service provides parents a space to help when a child is being bullied, in any context. The helpline is there to support parents, carers and family members who are concerned about a child who is being bullied. Parents / carers are in charge of what they want to share. The Parent Support Advisor will listen and explore the situation with you and offer advice and support as appropriate.

Mental Health Foundation Web: https://www.mentalhealth.org.uk

E Charity that provides free resources and advice on various mental health conditions and how to manage your own mental health.

Mind 0300 123 3393

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Open: 9 am – 6 pm, Mon to Fri except bank holidays Email: info@mind.org.uk Post: Mind Infoline, PO Box 75225, London, E15 9FS Web: https://www.mind.org.uk

Offers advice and support to people of all ages. You can use their website to find your local crisis team, advice on how to cope in a crisis if it is not an emergency, and support materials for young people. If you are not a native English speaker Mind can provide an interpreter, you just need to ask for the Language Line service when you call.

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