OCD Action 0300 636 5478
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Open: 9:30 am – 8 pm, Mon to Fri Under 18s Email: youthhelpline@ocdaction.org.uk 18 years + Email: support@ocdaction.org.uk Web: https://ocdaction.org.uk/
On this site, you can download information and resources, join online forums and meet other people of all ages with Obsessive Compulsive Disorder (OCD). If you would like to speak to someone confidentially, you can call the number above or email them. You may need to leave a message and they will get back to you as soon as they can.
Papyrus and HopeLine 0800 068 4141 or text on 07860 039 967 Text: 88247 Open: 9 am – midnight, 7 days a week
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Email: pat@papyrus-uk.org Web: www.papyrus-uk.org/
Confidential support for people up to 35 years old who feel suicidal. You can call for free, text or email. The children ’s hotline is called HopeLine UK and parents, carers and guardians can also ring if they are concerned about a young person in crisis. We also offer advice on their website relating to coping techniques, distraction techniques and dealing with anxiety. You can search for free apps through the website for both android and iOS.
Rethink Mental Illness 0808 801 0525
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Open: 9:30 am – 4 pm, Mon to Fri except bank holidays Email: advice@rethink.org Post: Rethink, PO BOX 18252, Solihull, B91 9BA Web: www.rethink.org
Webchat service is open Monday to Friday (except bank holidays) from 10 am – 1 pm. Offers practical advice and support to people of all ages on issues such as the Mental Health Act, community care and welfare benefits, living with mental illness, medication and care. You can also find local services.
SANEline 0300 304 7000 or request a call back on 0300 124 7900
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Open: 4 pm – 10 pm, 7 days a week Email: support@sane.org.uk Web: www.sane.org.uk
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. This is available for people 16 years old and over. To request a call back leave a message with your first name and phone number and we will call you back within a few minutes.
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