SANEline 0300 304 7000 or request a call back on 0300 124 7900
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Open: 4 pm – 10 pm, 7 days a week Email: support@sane.org.uk Web: www.sane.org.uk
SANEline is a national out -of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. This is available for people 16 years old and over . To request a call back leave a message with your first name and phone number and we will call you back within a few minutes.
Shout Text SHOUT to 85258
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Open: 24 hours a day, 7 days a week Web: https://giveusashout.org/ Shout 85258 is an anonymous, free, and confidential text support service for anyone . If you are struggling to cope and need to talk, their trained Shout volunteers are here for you, day or night. They can help with issues such as anxiety, stress, depression or sadness, suicidal thoughts, self -harm, panic attacks, loneliness, isolation, a buse and bullying.
Silverline 0800 470 8090
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Open: 24 hours a day, 7 days a week Web: https://www.thesilverline.org.uk/
The Silver Line Helpline run by Age UK is a free, confidential telephone service for older people. They provide friendship, conversation and support 24 hours a day, 7 days a week. Whenever feelings of isolation, worry, or loneliness strike, you can always call The Silver Line Helpline for free.
Suicide & Co (Free, one -on-one online video or telephone counselling, Early Bereavement Support) 0800 054 8400 E Open: Mon - Fri 9am -5pm Email: support@suicideandco.org Web: https://www.suicideandco.org/access - support Suicide & Co is a national charity providing professional and compassionate support to anyone bereaved by suicide. Counselling Service - One to one counselling for those bereaved by suicide https://www.suicideandco.org/counselling - application - form
Early Bereavement Support
- One to one emotional listening support and practical signposting
for people bereaved by suicide within the last 6 months https://share.hsforms.com/1sABe8Dp4T - iCW3WVAyO2Yg5dkos
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