OCD Action 0300 636 5478
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Open: 9:30 am – 8 pm, Mon to Fri Under 18s Email: youthhelpline@ocdaction.org.uk 18 years + Email: support@ocdaction.org.uk Web: https://ocdaction.org.uk/
On this site, you can download information and resources, join online forums and meet other people of all ages with Obsessive Compulsive Disorder (OCD). If you would like to speak to someone confidentially, you can call the number above or email them. You may need to leave a message and they will get back to you as soon as they can.
Papyrus and HopeLine 0800 068 4141 or text on 07860 039 967 Text: 88247 Open: 9 am – midnight , 7 days a week
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Email: pat@papyrus - uk.org Web: www.papyrus - uk.org/ Confidential support for people
up to 35 years old who feel suicidal. You can call for free, text or
email. The children ’s hotline is called HopeLine UK and parents, carers
and guardians can also
ring if they are concerned about a young person in crisis. We also offer advice on their website relating to coping techniques, distraction techniques and dealing with anxiety. You can search for free apps through the website for both android and iOS.
Rethink Mental Illness 0808 801 0525
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Open: 9:30 am – 4 pm, Mon to Fri except bank holidays Email: advice@rethink.org Post: Rethink, PO BOX 18252, Solihull, B91 9BA Web: www.rethink.org Webchat service is open Monday to Friday
(except bank holidays)
from 10 am – 1 pm. Offers
practical advice and support to people of all ages on issues such as the Mental Health Act, community care and welfare benefits, living with mental illness, medication and care. You can also find local services. SANDS - Saving babies’ lives. Supporting bereaved families 0808 164 3332 Open: Mon - Fri 10am -3pm and Tues to Thurs 6pm -9pm E
Email: helpline@sands.org.uk Web: https://www.sands.org.uk/
Sands are here to save babies’ lives and support anyone affected by pregnancy loss or the death of a baby. SANDS Bereavement Support Services offer safe spaces for you to grieve and find support, whether you are a parent, sibling, grandparent, NHS professional or f riend. SANDS team includes Bereavement Support Services Officers, counsellors and other qualified staff.
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