Shout Text SHOUT to 85258
E
Open: 24 hours a day, 7 days a week Web: https://giveusashout.org/
Shout 85258 is an anonymous, free, and confidential text support service for anyone. If you are struggling to cope and need to talk, their trained Shout volunteers are here for you, day or night. They can help with issues such as anxiety, stress, depression or sadness, suicidal thoughts, self-harm, panic attacks, loneliness, isolation, abuse and bullying.
Survivors of Bereavement by Suicide (SOBS) 0300 111 5065
A
Open: 9 am – 7 pm, every day Email: email.support@uksobs.org Web: https://uksobs.org/
The service exists to meet the needs and overcome the isolation experienced by people over 18, who have been bereaved by suicide. The website includes resources and there is as survival support group online for men on every second Tuesday of the month.
The Girl with the Curly Hair Project Web: https://thegirlwiththecurlyhair.co.uk/
E The Curly Hair Project is a social enterprise which supports people on the autistic spectrum and the people around them, founded by autistic author Alis Rowe. It offers animated films, comic strips and diagrams to make their work interesting and easy to understand. It offers a wealth of research on the website.
The Mix 0808 808 4994 or text THEMIX to 85258
C T A
Phone open: 4 pm – 11 pm 7 days a week Text open: 24 hours a day, 7 days a week Email: www.themix.org.uk/get-support/speak-to-our-team/email-us Web: www.themix.org.uk The chat: www.themix.org.uk/get-support/group-chat
Confidential support available for those who are under 25 years old. You can ring, text, email or use the 1-to-1 chat feature on the website. This is a free service that provides you with support and advice.
The National Autistic Society Open: 9 am – 3 pm, Mon to Fri
E
Web: www.autism.org.uk The National Autistic Society can be contacted through the website. You can browse topics on their website to receive advice and guidance, there is an autism service directory, and there is also an online community where you can talk to your peers and volunteers about autism this is accessible by anyone. We also have an autism impatient mental health casework service.
41
Made with FlippingBook flipbook maker