Emotional Well-Being and Mental Health Directory for Sandwe…

Apps

All apps available on Android and iOS.

❖ 7 Cups

pg. 35

13+ years , App 1-1 chat

C A

❖ Calm Harm

pg. 35

13+ years, app to manage self-harm

C A

❖ Headspace: Meditation and Mindfulness Made Simple App Any age , App, guided meditation and resources 14-day free trial E

pg. 35

❖ Stay Alive Suicide Prevention pg. 35 Any age , App, suicide prevention resource for those at risk of suicide and those worried E

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