Experience the oceans’ superfood with our range of sustainably sourced seaweeds
Go Vita loves … Ensure these cleansing and energising supplements are part of your detox – they will leave you renewed in body, mind and spirit. Seaweed: Nori flakes and Irish Moss are not just on-trend because they are the darlings of celebrities like Kim Kardashian – it is because they have powerful and proven health benefits. A regular part of the traditional Japanese diet for centuries, seaweed’s health
attributes are due to its rich content of iodine, iron, carotenoids and soluble fibre. Iodine is an essential component of thyroid hormones, which influence nearly all the biochemical and hormonal reactions which take place in the body, regulating growth, weight gain, metabolic rate and tissue health. Seaweed displays strong antioxidant activity, due to its fucoxanthins, a marine carotenoid which is also thought to improve fat-burning. K-Fibre: This is a natural, raw and unprocessed prebiotic dietary fibre supplement, designed for optimal gut health management and microbiome support. It contains active phytonutrients and antioxidants which all play a practical role in detoxing your body and also in maintaining intestinal health once you have completed your cleanse. If you suffer from bowel irregularity, bloating, constipation, indigestion or food sensitivities and intolerances, K-Fibre, researched by Australian Universities, will help get your gut back on track. Probiotic and prebiotic supplements: Probiotics are the good bacteria living in your gut and prebiotics provide the fuel needed for the probiotics to grow and survive. Prebiotics come from non-digestible fibres in certain plant foods such as Jerusalem artichokes, garlic and onions. Probiotics improve gut health, immune system health and also can help boost mental health. You can find probiotics in a variety of plant-based foods, such as fermented foods – sauerkraut, miso, kefir, yoghurt, kimchi etc. If saurkraut is really not your thing, then talk to a Go Vita health consultant about the best probiotic and prebiotic supplement for you.
Rejuvenate, cleanse and recharge with seaweed’s
Available at ALL Go Vita health shops
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ISSUE 60 • 2021
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