Activities for all Ages!!
CORE & STRENGTHENING FITNESS CLASS with Susan Chavez Susan Chavez is teaching a core and body strengthening class which will focus on posture, balance and muscular strength along with stretch- ing. Come join the fun. DAYS/TIME: Mondays, Wednesdays, Fridays, 8:45 - 10am Tuesdays, Thursdays, 7:30 - 8:30am LOCATION: Mondays - Thursdays; Valley Room Fridays; West Room CONTACT: Susan Chavez; susanchavez1@yahoo.com Register at https://sgvcc.myrec.com PLAY MAH JONGG! FEE: $150 for 10 classes; $75 for 5 classes ($15 per class)
75 MINUTE GENTLE FLOW YOGA with Gina Smith
Gina’s teaching style encourages awareness and compassion for our own unique bodies. Combin- ing breath with movement, you’ll slow down and relax both body and mind while also building strength, flexibility, balance and intuition. All levels welcome
FEE:
$20 drop-in or 10 classes for $150
DAYS/TIME: Mondays, 6 - 7:15pm LOCATION: Valley Room CONTACT: Gina Smith; (415) 342-9574
IN PERSON DROP IN WATERCOLOR CLASS with Marty Meade Open to all levels of painters. Beginners, it’s a good way to begin. A great time to paint with others as well as to get a critique of their work FEE: $25 per class DAYS/TIME:First Thursday of the month LOCATION: West Room CONTACT: Marty Meade; mmeade9778@comcast.net
Calling all experienced Mah Jongg players! Join local players for American Mah Jongg (2022 Card). There are two different weekly groups, based on level of experience, on two different days. Please get on our Mah Jongg lists (by emailing Sarah Brewster) if you are planning to participate. These are not drop-in games. FEE: Free DAYS/TIME: Thursdays, 6:30pm (less experienced players; slower games) Fridays, 1pm (more experienced players; faster games) LOCATION: Living Room CONTACT: Sarah Brewster; mizbrewster@comcast.net SOMATIC YOGA THERAPY with Patty Brockley Patty’s Somatic Therapy helps you gain prac- tices and strategies to make you feel better. In class you will learn to self correct and be more mindful of your movement, alignment, and posture. You will build strength to allow you to function daily with decreased pain and inflam- mation. You’ ll also learn to self regulate anxiety and stress by incorporating breathing practices to calm your nerves and relaxation practices to help sleep easier. FEE:
SUNDAY MORNING HATHA FLOW with James Sanders
Weaving visual imagery and yoga philosophy with Hatha yoga practice, I encourage students to find their connections between body, mind, and spirit. I lead classes that invigorate and replenish the body-mind. You can expect us to begin with a series of gentle movements before we transition to classic yoga poses and mellow flows. My classes are suitable for all ages, body types, and ability levels, so if in doubt, please check it out! Learn more and find my contact information at JamesSandersYoga.com FEE: $15 per class DAYS/TIME: Sundays, 9-10am LOCATION: Valley Room CONTACT: JamesSandersYoga.com, 415 370 9092
$20 for drop-in $15 for 10 pack
DAYS/TIME:
Wednesdays, 8:30 - 9:45 am Fridays, 8 -9:15am Wednesday - West Room Fridays - Valley Room
LOCATION:
FINDING YOUR VOICE FOR ADULTS with Essence Goldman
CONTACT: Patty Brockley; patty@pattybrockley.com “OFF THE WALL” MONTHLY FREEWRITE SESSIONS with Barbara Swift Brauer:
Essence will ignite or rekindle your inner music star, using break- through tools from a lifetime of singing, songwriting, recording and performing on stage. Learn healthy vocal and performance techniques. Play your favorite songs on ukulele or guitar, even if you’re new or haven’t touched an instrument in years. Unlock your creativity to write your own original songs. Sing, laugh, share. Meet new friends and collaborators as you watch stage fright vanish and barriers fall! *Minimum of 6 students
Join us for 2 hours of carefree, stress-free creativity! We write for a time, then have the chance to share what we’ve written, and write again. No judgment, no expectations. Just fun! Optional prompts provided, including inspiration from the amazing art on exhibit each month in the Center’s Del Mue Galleries. All ages, all experi- ence levels welcome. A Valley resident for more than 35 years, Barbara is a poet, freelance editor and writer. FREE and open to all!
SUMMER SESSIONS DATES: 6/25 - 8/13/24 (8 weeks claas) FEE: $256 AGES: 18 and up DAYS/TIME: Tuesdays, 6:30-8pm LOCATION:
FEE:
Free
DAYS/TIME: LOCATION: CONTACT:
3rd Sunday each month, 2 - 4pm
Valley Room, ( 4th Tuesday on the month, it will be in the East Room)
Living Room
Barbara Brauer; bsbrauer@sonic.net or (415) 488-4605
CONTACT:
Essence Goldman; missessence@gmail.com
THE SAN GERONIMO VALLEY HISTORICAL SOCIETY
The Community Center hosts the San Geronimo Valley Historical Society’s historical exhibits featuring the San Geronimo and Nicasio Valleys. Historical Society Open Hours T/TH 1-5pm
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housing and retaining community members in the Valley. If you are hesitant about taking this step, there are trusted services, like Front Porch’s Home Match program that connects community members seeking housing with older adults who have extra space in their homes. You can also engage in local community workshops to learn about housing challenges, find solutions, and meet your neighbors. This spring, the Community Center’s Elders Council hosted an excel- lent series of workshops on housing opportunities and solutions. I
am heartened watching the community and County come together to overcome these challenges. The Community Development Agency is developing the adminis- trative procedures for STRs, which will be presented to the Board of Supervisors in July. I look forward to talking with our community about STRs in the coming months, and we will keep our website updated with information.
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