Health & Fitness The Newsletter About Your Health And Caring For Your Body
“ Here’s Why Your Routine Treatments For Headaches Aren’t Working. ”
Is Your Upper Back The Source?
Kinect PT Can Help Relieve Your Headache, Naturally!
Have you ever felt a pounding headache start to come on, especially later in the day? This is a sign of muscle spasms in the neck and scalp as a result of abnormal stress and strain. Believe it or not, this could be caused by poor shoulder and upper back strength. Your trapezius muscles form a large triangle that start from the base of your skull, connecting all along the spine from the upper neck down to your mid back. They extend out to the tip of your shoulder blades, forming the triangle. The trapezius muscles are split up into three groups, the upper, middle and lower trapezius. We commonly notice the upper trapezius muscle getting tight and sore.
Inside: • Discussing How Strong Shoulders Can Relieve Your Headaches
• Patient Results
• Relieve Shoulder Pain In 60 Seconds
• Staff Spotlight
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