Strawberry Yoghurt Breakfast Bowl SERVINGS: 2 PREP TIME: 5 MINUTES
Ingredients • 1 cup Greek yoghurt
Instructions 1. Divide yoghurt
• 1 cup strawberries, sliced • 2 tbsp chopped Organic Road Raw Brazil Nuts • 1 tbsp Organic Road Chia Seeds • 1 tsp Organic Road Honey.
between two bowls. 2. Top with strawberries, Brazil nuts and chia seeds. 3. Drizzle with honey.
Strawberry Protein Smoothie SERVINGS: 2 (300 mL SERVES) PREP TIME: 5 MINUTES
Ingredients • 1 cup strawberries • 1 ripe pear • 1 scoop Natural Road Whey Protein Isolate • 1 tbsp Organic Road Chia Seeds
Instructions 1. Add all
ingredients to a blender.
2. Blend until smooth. 3. Serve chilled.
• ½ cup Greek yoghurt • ¼ cup milk of choice.
Overnight Renewal Rhubarb Oats
SERVINGS: 2 JARS PREP TIME: 10 MINUTES
Ingredients • 1 cup Organic Road
Instructions 1. Simmer rhubarb with honey for 5 minutes until softened 2. Mix oats, milk, chia seeds and vanilla. 3. Divide into jars. 4. Top with rhubarb. 5. Refrigerate overnight and serve chilled
Traditional Rolled Oats
• 1 cup milk of choice • 1 cup rhubarb, chopped • 1 tbsp Organic Road Chia Seeds • 1 tbsp Organic Road Honey • ½ tsp vanilla extract.
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