Patient Success Spotlight “Excellent in listening and thinking out solutions!” “For the first time I found a place that relieved my ankle pain due to arthritis. It was also the first place that didn’t say “there’s not much we can do for ankles” Andy was excellent in listening and thinking out solutions for multiple issues I had. I am grateful for the reduction of ankle pain.” - Linda B.
Meet The Staff
continuing his education by taking McKenzie courses to further his knowledge in treating neck, low back, and extremity injuries; in order to help his patients return to functional as quickly as possible as well as make them able to prevent and maintain their healthy status. Come see Keith at FYZICAL for all your rehabilitation and physical therapy needs! In his free time, Keith enjoys playing softball, skiing, and hiking with his wife, Melissa, son Bryce, and dog, Penny.
Dr. Keith Sobkowiak, DPT, L/ATC
Keith had been with FYZICAL since September 2009. In November of 2017 Keith joined FYZICAL Wallingford as a partner. Keith also oversees operations at both our Bristol and Southington
Want to Work With Us? Client Care Specialist (front desk position) Part-Time position at Wallingford office Please contact keith@fyzicalct.com with resume.
locations. Keith has had the opportunity to work with many athletes in his career, including the San Francisco Giants, which is one of his favorite types of patients. He also enjoys treating athletes, shoulder injuries, as well as spine and knee injuries. Keith has also completed his level 1 certification with the Titleist Performance Institute which is focused on functional assessment and golf fitness. Keith is also
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Fun + Games
Healthy Recipe Spiced Pear Tea
Ingredients • 1 orange • 3 cups water • 2 (11.3 to 12 oz) cans pear nectar • 1 tbsp honey (optional) • 4 inches stick cinnamon
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• 1 tsp whole cloves • 6 tea bags • Small orange slices, halved (optional) • Stick cinnamon (optional)
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Directions Using a vegetable peeler, remove three wide strips of peel from the orange; set peel aside. Juice the orange into a large saucepan. Add the water, pear nectar and honey (if using) to orange juice in saucepan. For spice bag: Place the 4 inches of stick cinnamon, the cloves and the orange peel strips in the center of a 6-inch square of double-thickness, 100%-cotton cheesecloth. Bring corners together and tie with 100%-cotton kitchen string. Add spice bag to pear nectar mixture. Bring mixture to boiling; reduce heat. Cover and simmer for 10 minutes. Remove from heat. Add tea bags; cover and let stand for 5 minutes. Remove tea bags and spice bag; discard. Serve in warm mugs. If desired, float orange slices on top of individual servings and serve with additional stick cinnamon.
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n° 329837 - Level Hard
Sudoku Level Hard
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3 5 8 Fill in empty squares using digits from 1 to 9. Each digit must be found once and only once per line, per column and per region.
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