ManaPT_Helping Hip Knee and Leg Pain

8100 IENT .

647 Route 18 South, Unit I • East Brunswick, NJ, 08816 (Next-door to Stop & Shop) “My husband and I both go to Mana PT and love it. The therapists are great and help us with our aches and pains. Definitely helping with our stressful jobs. We love getting acupuncture at Mana, too!” - Nancy J. Patient Review PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up your left leg off the ground. Hold your leg in the raised position for 2 seconds before resting. Alternate with your right leg, then repeat 10 times Relieve Hip Pain

CALL 732-39 FOR A CONV APPOINTME

IN TH

www.manaphysicaltherapynj.com

Made with FlippingBook - Online Brochure Maker