I absolutely love this place! It’s a family owned business and they’re very attentive to clients needs. They have a great space which includes both physical therapy and personal training. I recently visited for physical therapy to get some help with my IT Band issues. Rashmi really helped me with my injury with acknowledging where my weaknesses were and giving exercises to strengthen and stretches to relieve tightness. Thanks to the Vert family and Rashmi I’m back to running again. I highly recommend this place. You will not be disappointed. - Nicole L
Staff Spotlight BRYAN JOSEPH RIVERA, PHYSICAL THERAPIST Meet Brian Rivera, licensed Physical Therapist in New York, He obtained his Bachelors Degree in Physical Therapy at University of Perpetual Help System Laguna, Philippines. Brian previously work at Community General Hospital in the Philippines. Brian has extensive experience in_ Neuromuscular cases and Sports related injuries. Brian loves playing basketball and online games. Enfoque del Personal BRYAN JOSEPH RIVERA, FISIOTERAPEUTA Conozca a Brian Rivera, fisioterapeuta con licencia en Nueva York, obtuvo su licenciatura en terapia física en la Universidad de Perpetual Help System Laguna, Filipinas. Brian trabajó anteriormente en el Hospital General de la Comunidad en Filipinas. Brian tiene una amplia experiencia en casos neuromusculares y lesiones relacionadas con el deporte. Brian le encanta jugar al baloncesto y juegos en línea.
Patient Success Spotlight “I just wanted to share my experience with Roadside PT. I’ve been in so many places for the last 10 years due to my low back pain. It felt as if there was no help ,until I went into their new location in Brooklyn. Now, after therapy, I feel pain-free for the first time after 10 years. How she did it, I don’t know, but she definitely knows how to heal people. Thank you!” - Roadside PT Patient Proyector del éxito del paciente “Solo quería compartir mi experiencia con Roadside PT. He estado en muchos lugares durante los últimos 10 años debido a mi dolor lumbar. Se sentía como si no hubiera ayuda, hasta que fui a su nueva ubicación en Brooklyn. Ahora, después de la terapia, me siento sin dolor por primera vez después de 10 años. No sé cómo lo hizo, pero definitivamente sabe cómo curar a las personas. ¡Gracias!” - Roadside PT Patient
Clinic News! Noticias de la clínica!
Exercise Essentials Helps Flexibility
Ejercicios esenciales Ayuda a la flexibilidad
PRONE ALTERNATE ARM AND LEG While lying face down and keeping your lower abdominals tight, slowly raise up an arm and opposite leg. Slowly lower and thenraise theoppositeside.Donot allowyourspine tomove theentire time. 6 repetitions on each side.
PRONTE BRAZO Y PIERNA ALTERNATIVOS
Mientras está acostado boca abajo y mantiene apretados los abdominales inferiores, levante lentamente un brazo y una pierna opuesta. Baje lentamente y luego levanteel ladoopuesto.Nopermita quesucolumnasemueva todoel tiempo. 6 repeticiones en cada lado.
Exercisescopyrightof
Always consult yourphysical therapistorphysicianbefore startingexercises youareunsureofdoing. Siempre consultaa tu fisioterapeutaomédicoantesde comenzar losejerciciosquenoestás segurodehacer.
Made with FlippingBook Online newsletter