Use It, Or Lose It!
How does the core become weak? A simple answer; use it or lose it. Our lifestyles today put us more at risk with prolonged sitting at work, sitting in the car, bending forward, watching TV, poor posture and many other factors which contribute to core weakness. Once the core is weakened, the weight of your body rests on your spinal discs, joints and ligaments causing long term damage. Medication, injections and other treatments can help with pain control, but do not address the root cause of the problem, which is core weakness. If you have ever had a surgery that involves cutting through the abdominal or pelvic walls, this weakens the core. In addition, prolonged illness and bed rest also weaken the core. Another common reason for core weakness in women is from childbirth and c-sections. This severely weakens the core. The answer to helping most back pain suffers and preventing future injuries, is to strengthen the core with professional help. Specialized training and exercise techniques can be done to strengthen your core, relieving stress on the spine. Physical Therapists are the medical professionals most uniquely qualified to evaluate and treat back pain resulting from core weakness. Working with your physician, we thoroughly evaluate your movement, alignment and strength. After we determine where the root cause of the problem is coming from, we then put together a comprehensive treatment plan to help restore core strength and movement. This helps you to not only have relief from back pain, but teaches you the right exercises, posture and movement
to prevent future problems and maintain a strong, healthy core. To see how we can help you have a strong core and relieve your back pain, call us today or go online for more information.
Coupon Corner
Patient Success Spotlights
“I have had to go to Fyzical several times for different reasons over the years. All of my experiences have been good. Recently my doctors told me that I would need both hip and neck fusion surgery. I went to see Rogan at Fyzical and after a few visits, I am doing much better and don’t believe I will need surgery which makes me very happy. A couple of years ago my doctor sent me to a different physical therapist. Although he was good, I preferred going to Rogan and so this time I told my doctor that I was going to go to Fyzical instead.” I preferred going to Rogan and so this time I told my doctor that I was going to go to Fyzical instead.
WINTER MASSAGE THERAPY PROMOTION Are you still looking for that perfect gift for someone special?
Give the gift of feeling great! WINTER MASSAGE THERAPY SPECIAL
*25% off bundled packages of 4 or more 60 or 90min massages* 4 - 60min massage sessions for $180 4 - 90min massage sessions for $270 (keep some for you and some for family and friends) OR
fyzicalutah.com
Made with FlippingBook Annual report