Colorado Parent - July 2026

JULY 2026

Making Celebrations Sensory- Friendly

Understanding MOM RAGE

BIRTHDAY DISCOVERIES

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CONT ENT S July 2026

in each issue

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THE MAMA FILES

LOCAL

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THINGS WE LOVE MOM NEXT DOOR THINGS TO DO

features

MOM RAGE Explore the hidden emotional overload many mothers experience, and learn about the hormones and overstimulation that can lead to stress, guilt, burnout, and explosive parenting.

PHOTOS BY MAGNIFIC.COM

THE JOY OF A SENSORY-FRIENDLY CELEBRATION How small adjustments to make parties more sensory-friendly make a big difference and why it benefits more than just neurodivergent kids.

VENMO PARENTING & PARTY PLANNING Highlighting how modern birthday party planning now often includes digital payments, shared costs, and the social pressures families navigate around kids’ celebrations.

what’s on the web

DIY Fourth of July Looking for an easy way for your kids to add some patriotic flair to your Fourth of July festivities? These fun DIY projects are sure to get the kids excited for the holiday. 5 Denver Date Night Ideas This Month It’s time to ditch the kiddos and enjoy delicious bites, entertaining experiences, and quality time with your partner.

BIRTHDAY LISTING The ultimate guide for party planning with venues, local businesses, and the best party suppliers around town. 24 BORN IN COLORADO Check out the innovations, icons, and incredible firsts born in Colorado as we celebrate America’s 250th and Colorado’s 150th birthday.

Healthy Summer Recipes For the Whole Family These recipes will keep even the pickiest eaters happy and well fed.

July Bucket List You won’t want to miss out on these fun and entertaining summer activities happening this month.

CONNECT WITH US

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THE Mama FILES

MEET OUR TEAM

AMY L. FOREMAN Publisher

EDITORIAL AMANDA MILLER Managing Editor

AMANDA CIANI REBECCA FAST MADELINE PISTORIUS AMELIA ROESSLER JULIANNA STEEN Associate Editors ART/PRODUCTION CHLOE ALLEN Production Manager KAYLA DUPREE MADELINE MILETELLO ASAREL SMITH MCKINNA SPROLES Graphic Designers

W elcome to our birthday issue. Birthdays are a reflection of each year, not only where we have been but also where we are going. This July, our nation celebrates a major milestone: 250 years. We have hit a couple of milestones in my house this year as well. My daughter turned 18 in April, and I turned 45 in June. Birthdays are about making memories for your children, but also for the parents because, let’s be honest, you survived another year. I am all about a blowout party, but as my kids have gotten older, experiences matter more to me than the party itself. I think back to their first birthday celebrations. Of course, they have no recollection of those parties, only pictures to look at. First birthdays are really more for the parents than the kiddos. Looking back now, there are a few things I probably would have done differently. But that is the life of a parent. You live and you learn. As I reflect on these milestones, I am reminded that the lessons we teach our children become part of a much bigger story. Today’s parents are raising tomorrow’s leaders, car- egivers, innovators, teachers, and neighbors. As America celebrates its 250th birthday, it is a reminder that every generation has a role to play in shaping what comes next. Long after the fireworks fade and the celebrations end, the values we model, the encourage- ment we give, and the love we pour into our children will continue to influence the future. These celebrations are about more than cake and candles. They are an opportunity to pause, appreciate how far we have come, and look ahead with hope. The children we are raising today will carry forward the values, traditions, and dreams we share with them. In many ways, the next chapter of America’s story is already being written around our dinner tables, in our classrooms, and within our communities. That is a legacy worth honoring and a future worth celebrating. Milestones & Memories

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CONTACT US EDITORIAL@FRG.INC CORPORATE OFFICE (225) 292-0032 3636 S. SHERWOOD FOREST BLVD., STE. 540 BATON ROUGE, LA 70816

Here’s to family, freedom, and fun. Happy Fourth of July!

Amy L. Foreman Publisher Email amy@frg.inc to tell me about topics you’d like to see in future issues. COLORADO PARENT MAGAZINE is published monthly by GEAUX PUBLISH INC. and distributed free of charge. Subscriptions accepted. Only authorized distributors may deliver and pick up the magazine. Paid advertisements appear in GEAUX PUBLISH INC. publications, including print and other digital formats. GEAUX PUBLISH INC does not endorse or evaluate the product, service, or company, nor any claims made by the advertisement. We reserve the right to edit, reject, or comment editorially on all materials contributed. Some content in this magazine was created with assistance from AI tools and has been reviewed and edited by our human editorial team. We cannot be held responsible for the return of any unsolicited material. COLORADO PARENT MAGAZINE Copyright 2026. All rights reserved. Reproduction in whole or in part without written permission prohibited.

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Teaching Kids

Modern Etiquette In a Digital Generation

BY AMELIA ROESSLER

W hat’s the one thing that will never break, gets better with age, and will last a lifetime? Good manners. That’s why Susan Ellis has brought her company, Good Manners Consulting, to Colorado families. From first impressions to leadership presence to social skills and digital etiquette, Susan wants to help kids excel in life. WHY GOOD MANNERS? Susan founded Good Manners five years ago to teach kids proper communication, social media, and life skills. “It’s giving kids the confidence just to go out there and present the best versions of themselves,” she explains. The whole idea started when Susan, who had lived in Australia her whole life until five years ago, met “the most gorgeous American man on the planet” and moved to the US. When they were married, he had teenage daughters at the time and she noticed they lacked confidence and social skills. When she couldn’t find anyone to possibly help or teach them like she had been taught in school, Susan decided the solution was right in front of her: to become a consultant herself. “What I teach is what I grew up learning,” Susan explains. “It’s the most powerful skill anyone can possess, because once you have that power under your belt, you can do anything.” IT’S NOT JUST OLD-FASHIONED This is Susan’s first year offering Colorado parents an etiquette camp and classes for their children—a weeklong program of four-

TEACHING DIGITAL ETIQUETTE With our world filled with technology, Susan believes the younger generation is becoming lazy when it comes to gaining information and socializing. She says that because everything is so simple and on a screen, people don’t know how to socialize. Instead of building a real community of friends, kids build online communities. “When you talk to young people, it’s confusing. They speak, they’re articulate, but they’re not speaking from experience; they’re speaking from what they’re seeing online. You can see a real difference in the communication skills,” explains Susan. What she is really working on is bringing people and children back to reality. Susan wants to show people that there is more to do than be invested in a computer or phone screen all day. And it’s not just, “Yes, ma’am,” or “No, sir.” Susan says it’s really how you want to treat other people, and the respect that you want to show yourself, and the respect that you deserve. “If I can just change one kid’s life and give them the confidence to go out and follow their dreams, that’s what it’s all about,” says Susan. “I don’t want anyone to ever feel that they have limitations on themselves because nobody should feel like that…I show them the roadmap, I give them the skills, and I coach them. And when I see that they’re ready, I say, ‘Off you go,’ because the world’s a big adventure.” For more information about Good Manners Consulting, head to the website at goodmannersconsulting.com.

hour classes each day, covering five topics. The topics are reinforced during the week, and on day five is a competition where kids test their skills through fake job interviews and other scenarios. “I know etiquette can sound old-fashioned, like pearls and hairspray, but that’s not what I teach at all. My approach is modern, practical, and empowering. I work with children, teens, and young adults to build real confidence and life skills. How to communicate, how to carry themselves, and how to show up each day as the best version of themselves. When they leave, they don’t just know the rules; they feel confident enough to handle any situation.” The camp and other classes cover dating skills, job interview skills, dining etiquette, table manners, how to enter and exit conversations confidently, networking skills, and more. Children can learn how to write emails properly, text with adults, and communicate online with peers. Susan shares that while she works with businesses, teaching children is truly her passion. She even laughs that her Australian accent often helps her connect with kids and keep the sessions fun and engaging. “When I first meet many children, they can be a little unsure of themselves, and that’s completely natural,” she says. “I’ll sometimes playfully call them my ‘silly koalas’ when they’re being a bit cheeky. It keeps things light and helps them relax. But by the time we finish, the transformation is incredible. They walk up confidently, offer a handshake, make eye contact, and say, ‘Hi, how are you?’ with genuine confidence.”

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Things We Love Fun in the Sun When the sun is out, the weather is warm, and the kids are itching to go outside, it’s time to find adventure. These essential and fun things will make days in the sun enjoyable and fun for the whole family.

FURTALK SUN HAT Perfect for extended hiking adventures or beach days, the material blocks UV while maintaining featherlight comfort. Plus, it features an innovative ponytail hole that accommodates thick braids and high buns! $14.99, amazon.com

BOGG BAG Washable, indestructible, and built to carry it all, this bag is a spacious tote perfect for beach days and family adventures. Durable and tip-proof, it stands upright, wipes clean, and keeps up with whatever your day throws at it. $100, boggbag.com

3 4 5

INFLATABLE JUNGLE ADVENTURE KIDDIE POOL This adventure pool features two pools in one, and includes a water slide, inflatable arch, flamingo, monkey, ring toss game, and five balls that fit the wall. Plus, it can be brought inside as a fun ball pit in the winter. $67.26, walmart.com

THINKBABY SUNSCREEN This sunscreen provides effective SPF 50+ sun protection for babies and kids. The kid sunscreen is suitable for daily use on infants’ sensitive skin. It’s easy to apply, has a clean mineral formula, and is water resistant. $11.19, amazon.com

BROWN HEART SUNGALSSES These playful frames make sunglasses fun, with tinted, UV-protective lenses. $9.99, hm.com

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mom next door Meet Sandy Perez “

As parents, we might feel we have all the

answers, but keep in mind that their life experiences are different from ours, and taking a step to self- reflect will help you understand your child and maintain a strong bond .

BY AMELIA ROESSLER

determine how to help when they refuse to share information.

love to go to the movies, to different museums, the zoo, get ice cream, and take late-night drives. She says they also enjoy having picnics, antiquing, going on walks, and having family night once a week. Sandy is a customer service representative at a collision repair facility, but in her free time, she loves to read, watch true crime, go thrift- ing, try new restaurants, and go out with her family. As a mom of five, Sandy says one of the biggest challenges she has faced as a parent is determining how to help her kids while understanding what they are going through. Especially in a crisis, she says it is hard to

12 COLORADO PARENT JULY 2026 Hobbies : Reading, watching true crime, thrifting, trying new restaurants S andy Perez is a mom of five, a full-time worker, and someone Occupation: Customer service representative at a collision repair facility Husband : Jonathan Children : Firstborn, Jeremiah; firstborn daughter, Jesse; DC; Avi; Maximus

“Listening without judgment and sitting with them during their dilemma is extremely chal- lenging,” explains Sandy. “As a parent, I feel I must solve their problems, but to help them learn and grow, I have to sit some issues out. It takes a lot of self-control to do so.” However, Sandy knows there are plenty of joys while raising children. She says she loves witnessing their growth and development, watching them thrive from having a positive environment. While there are many obstacles during the process, Sandy states that the best part is teaching her kids the skills to

enjoying life. As a family, the Perezes

manage each obstacle and learn along the way.

For new parents, Sandy says the best advice she can give is to be present and allow little ones to learn while making honest mistakes. Similar to young adolescents, she says it’s important to assure them that mistakes are required for growth and experience until they are at the age where they will know how to make better choices. Sandy adds that listening without judge- ment is crucial and to not hesitate to sit out while they process their feelings and emo- tions through their problems. While parents can’t always solve their child’s problems, they can support their emotional well-being by listening. “More importantly, apologize when you’re wrong,” Sandy emphasizes. “As parents, we might feel we have all the answers, but keep in mind that their life experiences are differ- ent from ours and taking a step to self-reflect will help you understand your child and maintain a strong bond.” And she says to remember, parents don’t have all the answers, but they can definitely help their kids take the right path to find them. Living in Colorado, Sandy says her favorite part of raising kids here is the outdoors and the plenty of opportunities to do things. “The parks provide a place where families can go to connect with other families and build positive relationships through their little ones,” she adds. Although Sandy says date nights with her husband are limited due to their big family, they cherish the two to three nights they have when possible. She adds that because the family is so accustomed to being together, sometimes it feels like something is missing on date night.

RAPID FIRE QUESTIONS

Favorite date night … Zen, Pho at 74th, and Ho Mei on 38th. Words that best describe your family… communicative, funny, and unique. Favorite genre of movie or television shows …horror and Disney movies. Favorite food… sushi and Chinese takeout

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BY MADELINE PISTORIUS

Y ou’ve slept maybe five hours the past few nights. You’re finishing emails while your child taps on your shoulder over and over again. The kids won’t stop fighting over the TV remote. You’ll make it to practice drop-off on time only if your child stops refusing to get in the car. Dinner isn’t made, and neither is the school project your child mentioned an hour before bedtime. The house hasn’t been tidied in days—weeks, if you’re honest. You literally can’t take another thing right now. Then you see red. This experience is what’s known as mom rage. Mom rage is a nervous system overload response to chronic stress, invisible labor, hormonal shifts, overstimulation, sleep deprivation, identity loss, emotional suppression, and broader systemic and neurological factors, including patriarchy and

until the nervous system reaches a breaking point.

neurodiversity. It is not synonymous with abusive behavior, but rather a state of dysregulation. “When we undergo typical parenting frustration, it can be temporary, easy to recover from, and we still feel relatively grounded,” describes therapist and author Martina Nova, MCPRCC, MCP. “But when we feel mom rage, it’s explosive or disproportionate, physically intense, and hard to stop once it’s activated—usually followed by guilt, shame, or emotional crashing.” WHEN EVERYTHING BOILS OVER The buildup is often subtle at first. It can look like resentment over small tasks, feeling emotionally detached from your partner or children, snapping more easily than usual, or carrying a constant sense that you can never fully rest. Over time, those moments stack

When you’ve hit that breaking point, taking a few deep breaths isn’t enough. Nova recommends putting your child somewhere safe and briefly stepping away yourself— not because there’s necessarily danger, but because your nervous system is flooded. “Step into another room, splash cold water on your face, and hold ice cubes in your hands,” she explains. “Cooling sensations are some of the best ways to regulate our nervous systems. In these moments, we need to regulate the body before we regulate the mind.” Nova also recommends reducing sensory overload through somatic regulation techniques, like using sensory tools, dimming the lights, or noise-reducing headphones.

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RECONNECTION AFTER OVERWHELM Many mothers spiral into shame after yelling or emotionally breaking down, often withdrawing because they fear they’ve scared their child or caused damage. But reconnecting afterward is important, Nova explains. Acknowledging both your child’s feelings and your own can help interrupt that shame cycle and create space for repair instead of avoidance. “Children learn much more through rupture and repair than through no rupture at all. In some ways, it can be more beneficial for a child to experience a parent’s dysregulation if it’s followed by repair, rather than having a perfectly regulated parent all the time,” Nova says. You don’t need to jump into a big emotional conversation while still flooded with emotion. Repair with your kiddos can happen later—15 minutes later, or when you’re calm. “You might say: ‘Remember when Mommy yelled earlier? That probably felt scary. I was overwhelmed, and I reacted strongly. That wasn’t your fault, and I’m sorry,’” she explains. The key is acknowledging behavior without excusing it or blaming the child. Connection matters more than long explanations—cuddling, reading, playing, or

getting on their level. These moments teach children that emotions are safe, relationships are repairable, and caregivers are human. Even when a parent loses it sometimes, secure attachment can still exist. Ultimately, these moments teach children that parents are human too. “That idea is very freeing for many people,” Nova says. MORE THAN “JUST STRESS” Even after repair and reconnection, many moms still spiral into shame. Nova says that’s because mom rage often collides with deeply internalized beliefs about what a “good mother” should be. “Instead of thinking my nervous system is overloaded,” she explains, “we think there’s something wrong with me.” Nova explains hormonal shifts and clinical conditions like postpartum depression, postpartum anxiety, PMDD, ADHD, and perimenopause can all intensify emotional flooding and make regulation feel harder. Seeking support isn’t a sign that you’re failing your motherhood. It’s a sign your nervous system has been carrying too much for too long. It can come in many forms— therapy, ADHD medication, antidepressants, other prescribed treatments, or even small moments of connection with trusted friends

and community spaces.

“Whether it’s exchanging voice notes with your girlfriends or finding other moms through apps or Facebook groups, letting it out is freeing,” she says. BREAKING THE ISOLATION Many mothers aren’t just raising children— they’re also carrying the invisible mental load of schedules, emotions, relationships, and the daily work that keeps family life running. “Systemically, there’s a reason partners often don’t notice this right away,” Nova explains. “There’s also a reason it’s called ‘mom rage’ and not ‘dad rage.’” As a partner, it’s important to take initiative in learning about the invisible mental loads moms carry. Moms don’t need more judgment after moments of rage—they need support, rest, accountability, understanding, and permission to be human. Being seen helps break the isolation surrounding mom rage. The more openly families talk about emotions and repair, the more children learn that hard moments can be worked through and connection can remain.

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The Joy of a Sensory-Friendly Celebration BY AMANDA CIANI E very birthday child deserves to be celebrated! But not every birthday celebration needs to be the same. intolerances. A birthday party that is sensory friendly benefits everyone. Just as curb

sensory seekers! This is where kids can get their wiggles out, bounce, and wear off some of that birthday cake sugar. Some energy- expending items to include in this area could be dance music, colorful lights, a trampoline with a safety net, jump rope, hula hoop, yoga ball, crash pad, Sit ‘n Spins, Dizzy Disk toys, and more. • A simple sensory station is a great option to have at any gathering! Kids (of all kinds!) can enjoy open-ended activities like party- themed sensory bins, play dough, Kinetic Sand, fidgets, stickers, coloring pages, etc. Build-Your-Own Snack Stations are fun for everyone! Offering a wide range of textures and flavors gives guests the chance to pick and choose what they want to add to their own plate. Ideas include a variety of crunchy snacks like carrots, snap peas, celery sticks, cucumbers, apples, grapes, freeze dried fruits, cheerios, pretzels, crackers, cookies, and more. Chewier foods like cheese sticks, jerky, chewy granola bites, and fruit leather may be a big hit. Yogurt tubes or applesauce pouches are a good option to have available whenever little ones are at a party! “Be sure to check for dietary issues like peanut allergies and gluten intolerance and only offer food and snacks that are safe for everyone,” reminds Biel.

cuts originally designed to help wheelchair users also makes life better for parents with strollers and travelers with suitcases, sensory- friendly parties make events more enjoyable and less difficult for kids–and their grown-ups.” The main takeaway concerning sensory- friendly birthday parties is that they are inclusive, and they are thoughtful when considering and supporting all sensory needs. HOW TO MAKE ANY PARTY MORE SENSORY FRIENDLY There are lots of options for making any party more sensory friendly. Biel assures that “creating sensory friendly parties doesn’t require major logistics or investments. Big changes don’t always require big work… just some ‘sensory smart’ thinking about how all kinds of kids can have fun.” Some ideas on how to make a home-party more sensory friendly include: • Have a quiet, calming space where kids can take breaks. This is definitely a bonus spot for overstimulated toddler guests (or any guest, really!) who may need a minute to decompress! Some fun items to include in this area could be a bubble tube, bubbles, dim lighting with a light projector, glow sticks, a lava lamp, bean bag chairs, quiet ambient music, books, etc. • Have a more arousing activity zone for

Parties can, and should, be catered to the birthday child’s unique interests, the activities they enjoy, and even the foods they like to eat. If you’re throwing a birthday party for a neurodivergent (or “neurospicy,” as my family likes to say) child, the idea of celebrating the birthday child’s uniqueness doesn’t change; in fact it may even be a bit elevated. Folks in attendance of a sensory- friendly party may have to accept that it isn’t their idea of a traditional celebration, yet more optimistically, guests may pick up a party trick or two while attending a sensory- friendly birthday party—because really, they are pretty great! WHAT IS A SENSORY-FRIENDLY BIRTHDAY PARTY? It depends on who is being celebrated! Some neurodivergent people tend to be sensory avoiders (easily overwhelmed by input), others are sensory seekers (crave more sensory input), while most are actually both sensory avoiders and seekers depending on variables like the time of day, the environment, or the type of sensory input being taken into consideration. Yes! Sensory processing itself is on a spectrum, too. Lindsey Biel, occupational therapist and co-author of Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues notes that: “All of us have sensory preferences and

SENSORY-FRIENDLY PARTY: ADVENTURES AT VENUES

Choosing to throw a party at a venue where the party kid is both familiar and comfortable with is a great idea! From indoor play places to trampoline parks and bowling alleys,

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many places have party packages ready for purchase. Biel suggests that, “to avoid overstimulation, preview the venue either through a personal visit, video, or at least a website tour so your child and party guests know more or less what to expect. Using the kindergarten model, let children know the “agenda” (sequence) for what will happen at the party. For example, first, we will do X. Then we will do X. Finally, we will do X. Then it will be time to go home.” But how does a family make a pre-packaged party more sensory friendly for their child and their guests? Avoiding peak hours is one valuable tip. Simply ask the venue when they are busiest, and avoid booking a party during that timeframe. Some venues offer private parties, which is also a fabulous idea for a sensory- friendly party. During the party-planning phase, don’t be afraid to ask the venue if they have any additional accommodations available or if they would be willing to make simple changes during the party like lowering music, turning off flashing lights, and having a quiet room available. Advocating is not being abrasive and it never hurts to ask. Many venues will go the extra mile to make their party families happy (within reason!).

Planning in advance is key to sensory success at a venue party. Bringing sensory tools like noise-cancelling headphones, hand fidgets, Chewelry, (chewable silicone jewelry oral sensory seekers use to self-regulate), weighted toys or lap pads, compression vests, and other comfort items your child benefits from—which others can try out too—is a wonderful way to be prepared. Biel reminds parents that “Taking breaks can be a key strategy. If your child seems to be getting overwhelmed, sometimes going for a quick walk around the block or even down the hall can help your child reset their bodies and brains.”

for the party family… life happens, and trying is brave!

Biel adds that “There is obviously no ‘law’ that requires a child to have a birthday party, but most kids do love being celebrated on their special day. If your child struggles with parties, keep it small and short. It doesn’t have to be the entire class or the entire day.” Having guests who go with the flow, give grace and love, and are really present is the best gift a neurodivergent family could get! Truly, those who show up in this fashion are so much more than “party guests;” they are that village that everyone talks about. While waving the white flag may happen from time to time over the years, finding ways to celebrate the birthday child in a way that works for them is what matters most. It may not look conventional as the years go by, but… who cares? (And if someone does care, perhaps that says more about them?) Every child is worthy of a party on their birthday! And a sensory-friendly party is a way to make sure the birthday child is comfortable, regulated, and celebrated, too.

WHEN A SENSORY-FRIENDLY PARTY GOES WRONG

This style of party is so much more than the buzzword “sensory friendly.” Of course, it’s helpful to have a list of ways to make a party more pleasant for a neurodivergent child, but maybe the most important part of being sensory friendly is the energy being placed towards compassion, patience, and above all, kindness. Because sometimes the excitement, lack of routine, or even the sights, sounds, and smells of a party are just too much. And guess what? That. Is. Okay. Whether it is that milestone first attempt at a party, or simply a party that didn’t work out

Happiest of birthdays from Colorado Parent Magazine!

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The Rise of

Venmo Parenting BY JULIANNA STEEN

W hat is “Venmo Parenting”? Sarah’s teacher gift—Venmo me.” We live in a largely cashless world, where it’s no longer convenient to hand out a crisp $20 bill. As a result, it’s become increasingly common to split everything via Venmo, a popular payment app, for everything from birthday gifts and party contributions to class events and shared expenses. We’ve all gotten the text: “Hey! We’re all chipping in $10 for “The Venmo app makes settling up with friends feel more... friendly,” Venmo’s website claims. You can send and receive money with the tap of a button. It’s gotten so popular to share payments that Venmo has created “groups” and “split the cost” options where you can add one item and it conveniently divides the cost between everyone in the group.

than finding the exact change, and it’s easier to coordinate expenses with a whole group.

The concept of “Venmo parenting” went viral in August 2024 when mom Casey Neal posted a TikTok video proudly declaring herself a “Venmo Mom.” In the video, she states, “I don’t want to come in [and] set up. If the room mom needs money for everyone to participate, fine. I’ll Venmo money right over. I don’t want to set up for it.” Soon after, she was invited to Good Morning America, where she shared the struggle she has faced as a mom who loves her kids but juggles parenting with a full-time job. Turns out, there’s an entire community of “Venmo moms” who could relate to her—and thus, the term was born. WHY IT’S SO POPULAR There are a lot of benefits to being a Venmo parent: It saves you time when you aren’t able to make it to the store to pick up snacks for the soccer team, it’s more convenient

Moreover, Casey Neal’s video was likely so popular because she expressed something many parents might not admit: “I do not want to be on PTO, PTA, room mom, team mom. I don’t want to do any of that.” Sometimes it feels like in order to be a “good parent,” you must be super involved in all of your kids’ activities and school organizations. The underlying assumption is that if you don’t take on a role like “homeroom parent,” your kid won’t succeed—and the peer parental judgment is real. In her TikTok’s caption, Neal wrote, “Stop judging the Venmo moms lol.” But here’s the question that plagues the back of your mind: Is it true?

ARE VENMO PARENTS’ KIDS STILL SUCCESSFUL?

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• Keep requests optional and low-pressure.

In a survey of 1,000 American parents, Prodigy discovered that “57 percent of parents are ‘Venmo Parents,’ choosing to contribute money for school or sports activities instead of attending events.” And you know what—89 percent of Venmo parents report good academic performance by their children, tied with the “team parent.” So if you prefer to send money for birthday cupcakes instead of baking them yourself, good news: Your kid can still have a bright future.

of money to every gift collection idea presented to you. It’s totally okay to say no. These are a few practical ways to act when it comes to Venmo requests: • Set a personal budget for group gifts. If your limit is $25, say that upfront. Having a firm number in mind will help you in the pressure of the moment. • Don’t feel obligated to join every collection. Just a friendly reminder that you have priorities and it’s okay to stick with them! Just make sure to be transparent, so you don’t feel uncomfortable when someone Venmo requests you for something you didn’t agree to. • Offer alternatives (bring a gift instead). If it feels awkward to say no, try suggesting you can contribute something on your own. Whether you’re all-in on Venmo or still prefer a handwritten card and wrapped gift, the goal is the same—celebrating kids and supporting each other.

• Don’t make “suggested amounts” feel mandatory. Request privately—don’t shame people into paying you with a public payment request, especially if you haven’t gotten their express approval.

• When hosting, give options of Venmo or traditional gifts.

• Be clear about where money is going.

HOW IT’S CHANGING PARTY PLANNING

• Clarity is kindness, and people will be much more receptive to contributing when they know where their money is going.

The differences may be subtle, but they’re distinct: The Venmo culture is shifting party planning. A few examples include fewer individual gifts and more group gifts, bigger, coordinated presents, shared party costs (bounce houses, venues, etc.), and less pressure to shop. On the upside, it simplifies logistics, reduces clutter (fewer random toys), makes it easier for parents on tight schedules, and can even be more budget-friendly. UNSPOKEN ETIQUETTE RULE Whether you’re the Venmo requester or the recipient, let’s be honest: It can get awkward. Here are some crucial tips to follow if you’re the person Venmo requesting:

• Respect different budgets—not everyone has the same financial situation.

• Remember, it’s not the end of the world if kids get a few less snacks or party decorations. Avoid over-organizing every event, and don’t assume everyone can afford to spend as much as you want to invest—ask before buying anything.

• Say thank you (always!).

TIPS FOR PARENTS Just because you’re a “Venmo parent” does not mean you need to shell out boo-coodles

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L I ST ING

F rom first birthdays to sleepovers, planning a kid’s party can feel like a full-time job. Between finding the perfect cake, booking a fun venue, coordinating entertainment, and tracking down decorations, there’s a lot that goes into making the day feel special. That’s why we created this guide to birthday party resources — your one-stop roundup for bakeries, party venues, entertainers, supplies, rentals, and more. BAKERIES Astonishing Cakes Littleton (720) 491-1649 astonishingcakes.com

Denver Cake Company denvercakeco@gmail.com denvercakeco.com Detour Bakery 1479 S. Holly St., Denver (303) 756-2020 detourbakery.com

(303) 743-0001 foodhere.co/newyorkbakery

Rheinlander Bakery 5721 Olde Wadsworth Blvd., Arvada (303) 467-1810 rheinlanderbakery.com ENTERTAINMENT Activate 14694 Orchard Pkwy., Unit 300, Westminster (720) 773-5118 playactivate.com/westminster Adventure Golf & Raceway 9650 N. Sheridan Blvd., Westminster (303) 650-7596 adventuregolfandraceway.com Color Me Mine 14647 Delaware St. #1100, Westminster (303) 469-9337 westminster.colormemine.com

Elegant Bakery 3278 S. Wadsworth Blvd., #3, Lakewood (303) 322-7708 elegantbakery.com

Flick of the Whisk (720) 279-4318 flickofthewhiskcakes.com Gateaux Bakery 1160 Speer Blvd., Denver (303) 376-0070 gateauxpastries.com

Bake My Day (303) 482-5882 bakemydaybakeshop.com Baking Skoda Denver Metro contact@bakingskoda.com bakingskoda.com Cake Bar, The 214 E. 13th Ave., Denver (303) 568-9752 thecakebardenver.com Cake Crumbs Bakery & Cafe 2216 Kearney St., Denver (303) 861-4912 cake-crumbs.com

La Petite Bakery 2200 W. Alameda Ave., #36, Denver (720) 379-6728 lpbakery.com

Ella’s Charm 7156 Issasquah Dr., Colorado Springs

(719) 551-8001 ellascharm.net

Mermaid’s Bakery 1543 Champa St., Denver (303) 534-0956 mermaidsbakery.com

FireHouse Farms Shawnee (720) 938-6342 firehousefarmsco.com Grasshopper Kids (720) 644-1670 grasshopperkids.com

Mile High Pie & Cakes Multiple Locations (303) 552-2628 milehighpiesandcakesdenver.com

Cakes Iconic 1468 S. Cherokee St., Denver

Miss Molly’s Bakery 2600 E. Colfax Ave., Denver (303) 268-1222 missmollysbakery.com

Lava Island Multiple Locations

(720) 646-4299 cakesiconic.com

(720) 445-7606 lavaisland.com

Cute Cakes and Bakes (515) 720-2708 cutecakesandbakes.com

New York Bakery 10720 E. Iliff Ave., Aurora

Little Kitchen Academy 4064 E. 8th Place, Denver

20 COLORADO PARENT JULY 2026

Archery Games Denver 5405 W. 56th Ave., Unit D, Arvada (303) 305-4531 archerygamesdenver.com artSPARK Creative Studio 2630 W. Belleview Ave., #160, Littleton (303) 795-7897 6644 Wadsworth Blvd., Arvada (303) 284-2630 artsparkcreative.com

warriorchallengearena.com

(604) 803-9964 littlekitchenacademy.com

Whimsy Paint & Sip Art Studio 14676 Delaware St., #200, Westminster (303) 665-7026 whimsypaintandsip.com PARTY SUPPLIES Baloon Boutique Denver (720) 469-5294 mybaloonboutiqueco.com

Loveland Laser Tag 401 N. Denver Ave., Loveland (970) 663-9999 laserfuncenter.com

Luigi’s Game Truck (915) 228-1333 luigisgametruck.com Monkey Bizness Multiple Locations (303) 841-5888 monkeybizness.com

Brinca Brinca Denver West Nevada Place, Denver (720) 355-9559 Denver Event Rental 2625 S. Santa Fe Dr., #1J, Denver (303) 647-3359 denvereventrental.com

Bounce Empire 1380 S. Public Rd., Lafayette (720) 791-2600 bounceempire.com

Mystic Escape Room 5776 S. Rapp St., Littleton 921 W. 9th Ave., Denver (303) 468-0599 mysticescaperoom.com Paint N’ Play (720) 205-4026 paintnplaydenver.com

Butterfly Pavilion 6252 W. 104th Ave., Westminster

(303) 469-5441 butterflies.org

EventsByHer eventsbyherco@gmail.com

Festivities by Jen 545 Briggs St., Erie (303) 502-3319 facebook.com/festivitiesbyjen Fun Services Party Rentals 12345 Huron St., Westminster (303) 427-7443 fspartyrents.com Parker Party America 11177 S. Dransfeldt Rd., Parker (303) 841-3837 parkerparty.com

Candeeland Kids 7969 E. Arapahoe Rd., Unit B, Greenwood Village (720) 799-2244 candeelandcolorado.com Colorado Bounce Company 12790 W. Alameda Pkwy., Lakewood (720) 524-7033 coloradobounce.com

Production Dance Company (303) 682-8842 productioncompanydance.com/birthday Reinaissance Adventures 5717 Arapahoe Ave., Suite 100, Boulder (303) 786-9216 renaissanceadventures.com

Royal Parties of Colorado Denver royalpartiesofco@gmail.com royalprincesspartiesofco.com Royally Enchanted Princess and Character Parties (720) 505-0451 royallyenchanted.com

The Den Family Social Club 2900 Zuni St., Denver (720) 420-0186 thedendenver.com

Party Imports 5786 Logan Ct., Denver (303) 295-2081 multilineimports.com

Kids Wonder 7562 S. University Blvd., Centennial

Party Time Rental 701 Osage St., Unit 100, Denver (303) 935-4545 partytimerental.com

(303) 835-0709 kidswonder.net

Slick City Action Park 14500 W. Colfax Dr., Suite 610, Lakewood (720) 798-6333 5999 S. Southlands Pkwy., Aurora (720) 706-1713 slickcity.com Urban Air Adventure Park Multiple Locations (303) 536-1951 urbanair.com Wands and Wishes Occasions (720) 612-4363 wandsandwishesoccasions.com Warrior Challenge Arena 3400 Industrial Ln., #12A, Broomfield (720) 370-9700

Little Man Ice Cream Multiple Locations (303) 455-3811 littlemanicecream.com

Pop! Arts 1253 S. Pearl St., Denver poparts.co

Tents and Pajamas Denver Metro teepeestentsandpajamas@gmail.com tentsandpajamas.com VENUE Aerial Cirque Over Denver 4605 Quebec St., Denver 13873 E. Briarwood Ave., Centennial (720) 263-1461 aerialcirqueoverdenver.com

Topgolf 10601 E. Easter Ave., Centennial (720) 880-3151 topgolf.com THEME 2890 Ames St., Wheat Ridge (720) 365-3926 themepartycreation.com

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22 COLORADO PARENT JULY 2026

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BORN IN

BY AMELIA ROESSLER | PHOTO BY MAGNIFIC.COM Innovations, Icons, & Incredible Firsts

24 COLORADO PARENT JULY 2026

C olorado is a hotbed of bona-fide inven- tion, with gadgets galore, processes of ingenuity, engineering, and always a bit of sheer luck. As America celebrates its 250th birthday this year, and Colorado its 150th, there’s no better time to recognize the innovations, traditions, and cultural contributions born right here in Colorado. From world-changing inventions and iconic brands to historic firsts and unforgetta- ble fun facts, Colorful Colorado has played an important role in shaping America’s story. COLORED CHRISTMAS LIGHTS: While Christmas lights themselves weren’t invented in Colorado, the tradition of hanging outdoor holiday lights originated in Denver in 1914. Around christmastime that year, David Dwight Sturgeon’s son fell ill and Sturgeon, an electrician, devised a plan to dip light bulbs in red and green paint and string them on a tree outside the family’s home in Denver so his son could see them. JOLLY RANCHERS: Dorothy and Bill Harmsen opened their first Jol- ly Rancher Ice Cream Store in Golden in 1949. They chose the name because Rancher gave the store a western aura and Jolly suggested a friendly atmosphere. When sales dipped during Colorado’s cold winters, they pivoted to making chocolates and hard candies, creating the iconic fruit and Fire Stix flavors. RECYCLABLE ALUMINUM CANS: The first modern, two-piece recyclable alumi- num can was invented and debuted in Golden by the Coors Company. It made its debut in 1959 when Coors released a seven-ounce “pony” can of Coors Banquet beer. Prior to this, beer was packaged in tin-lined steel cans, which were heavy, leaky, and gave the beer a metallic aftertaste. CHIPOTLE: Steve Ells, founder, chairman, and CEO of Chipotle, started it with the idea that food served fast did not have to be a typical fast-food experience. Chipotle opened with a single restaurant in Denver in 1993 in the former Dolly Madison ice cream shop on East Evans Avenue across from the University of Denver. CHEESEBURGERS: Colorado made history by being the first to legally trademark the cheeseburger, despite the culinary invention being credited to Cali- fornia. In 1935, Louis Ballast, owner of Humpty Dumpty Barrel Drive-In, was the first to legally trademark the word“cheeseburger.”Denver is the only location with a physical stone marker dedicated to this milestone. ROOT BEER FLOATS:

St. Anthony administrator E. V. Kuhlman, who wanted to improve medical transport of pa- tients from the mountains and rural areas. FUN FACTS 1. Colorado was the first and only state to reject hosting the Olympics after being selected to host them. The International Olympic Com- mittee originally awarded Denver the 1976 Win- ter Games in 1970, but Colorado voters passed a ballot measure that forbade the use of state tax revenue to fund the event in 1972. Without public financing, organizers were forced to rescind their offer. 2. Colorado has a history of quirky history of unusual state stateus and city ordinances. For example, in 1902, Denver created a rule against kissing at the Denver Union Station because it slowed down the trains. In Boulder, it is illegal to roll, throw, or push a boulder on any public property. You can get a DUI while riding a horse under the influence because horses are classi- fied as “non-motorozied vehicles.” 3. The term “xeriscape” was created by Denver Water back in 1981. It refers to a drought-resis- tant landscape achieved by following a series of basic principles. 4. The inside of the Colorado State Capital is adorned with what is believed to be the entire known global supply of Colorado Rose Onyx, a rare rose marble from a quarry near Beulah, Colorado. 5. Colorado’s motto is “Nil Sine Nume,” which is Latin for “Nothing without Providence or Deity.” It became a state on Aug. 1, 1876. 6. Elvis Presley took his private jet from Mem- phis to Denver in 1976 just for a sandwhich, the“Fool’s Gold Loaf,”created by the Colorado Mine Company. The sandwhich consisted of a hollowed-out loaf of sourdough French bread stuffed with one jar of peanut butter, one jar of jelly, and a full pound of bacon. 7. Colfax Avenue in downtown Denver is recognized as the longest continuous street in America. 8. A golf ball flies on average 10 percent farther in Colorado than other states because of the altitude. It flies even farther at higher altitudes (above 7,000 feet). 9. Colorado has the world’s largest natural hot springs pool at Glenwood Springs. 10. Colorado’s mountain region is six times the size of Switzerland, featuring over 9,600 miles of fishing streams, 2,850 lakes, and over 1,000 peaks.

According to legend, the root beer float, known by some as the“black cow,”was first crafted by a miner in the Colorado mountains. Frank J. Wis- ner, owner of the Cripple Creek Cow Mountain Gold Mining Company and Cripple Creek Brew- ing, is credited with the invention in 1893 when he was thinking of his flavored soda waters and was reminded of vanilla ice cream when he saw the snowcapped Cow Mountain, decided to combine the two and tried it and liked it. CROCS: While sailing from Mexico to Fort Lauderdale, Fla., Coloradan Scoot Seamans started dream- ing about the perfect boat shoe that wouldn’t slip or leave marks, or smell bad. He settled on a clog riddled with air vents, then added a back strap to keep it from falling off in the water. Seamans named his waterproof clogs Crocs in 2002 and introduced them at a Miami boat show. If you check the bottom of many classic Crocs clogs, you will still see “Boulder, Colorado” stamped to honor its birthplace. RODEOS: While rodeo roots are widely debated, Colorado has a strong claim to hosting the world’s first recorded and formal rodeo with a prize. The rodeo took place in Deer Trail on July 4, 1869 where a group of cowboys held a competition to showcase their riding and roping abilities. SHREDDED WHEAT: Shredded Wheat was invented by Henry D. Perky, a lawyer and health-food advocate, in Denver. He patended the unique shredding machinery and the pillow-shaped wheat biscuit in 1893. The cereal was mass-produced heavily after 1901 and the company was later acquired by the National Biscuit Company, now known as Nabisco, in 1928. DENVER “BOOT”: The wheel clamp, wheel boot, parking boot, or auto immobilizer are all names for what’s commonly known as the Denver Boot. The boot was invented in the early 1950s when Denverite Frank Marugg, a friend of the police, went home and used his creativity to invent some- thing to help his friends collect outstanding parking tickets. OTTERBOX: Originally intented as simple waterproof storage boxes for fishing or skiing, the OtterBox business exploded in the late 1990s when Fort Collins native Curt Richardson adapted the cases for fragile tech gadgets like iPods and early smartphones. FIGHT FOR LIFE: St. Anthony Hospital in Denver pioneered the nation’s first civilian, hospital-based medical he- licopter program, Fight For Life, which launched in October 1972. The idea was generated from

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26 COLORADO PARENT JULY 2026

things to do

Our Picks JULY

1 Hot Wheels Monster

Trucks Live Glow-N-Fire This exciting experience will feature nev- er before seen stunts performed by the Hot Wheels Monster Trucks, as well as the all-new No-Handed Front Flip. July 11-12. Ball Arena, Denver. hotwheelsmonstertruckslive.com

PHOTO BY FAMILY ENTERTAINMENT LIVE

JULY 2026 COLORADOPARENT.COM 27

Mess Fest Join for the first-ever Mess Fest, a full-body, no- holds-barred celebration of sensory play! Dive headfirst (literally) into a giant mound of mud and dance in fluffy foam. Each day will have its own mess guest. July 10-12. Children’s Museum of Denver, Denver. mychildsmuseum.org

Paonia Cherry Days

As one of the state’s lon- gest-running community festivals, the free two-day event features a hometown parade, live music, and traditional activities like cherry pie baking, cherry pit spitting, and coal-shoveling contests. July 3-4. Paonia. paoniacherrydays.com

Winter Park Jazz Festival The 43rd Annual Winter Park Jazz Festival features a lineup of talented artists Saturday and Sunday. July 18 and 19. Rendezvous Event Center, Winter Park. playwinterpark.com

Breckenridge Beer Festival

Join for the premiere summer event bringing breweries for tastings, live music, wonderful food, and retail vendors to Breckenridge. July 11. Beaver Run Resort & Conference Center, Breckenridge. summer. breckenridgebeerfestival.com

Events may change after publication deadline. Please phone ahead to confirm important information. HEADS UP!

28 COLORADO PARENT JULY 2026

July 4th Festival

Celebrate the 4th of July with family fun, food, music, and fireworks! Enjoy vendors and food trucks, yard games, outdoor fun, entertainment, face painters, and more! July 4. 2750 Taft Ave., Loveland. lovgov.org

Cherry Creek Arts Festival Come out for the major

outdoor art festival featuring more than 250 juried artists, live music, food vendors, and family-friendly activities. The free, three-day event from July 3-5 celebrates visual, culinary, and performing arts. Cherry Creek North, Denver. cherryarts.org

Blucifer’s First Rodeo

Blucifer’s First Rodeo is a new festival run by artists spotlighting DIY culture and South Broadway, inviting everyone to learn the magic and fun of live, local music through 200+ local bands. July 23-26. South Broadway, Denver. bluciferfest.com

Colorado Music Festival The Colorado Music Festival brings phenomenal music right to the heart of Colo- rado. The Festival fills the summer with joyful evenings of beautiful music. July 9-August 9. Chautauqua Auditorium, Boulder. coloradomusicfestival.org

Arapahoe County Fair

The fair is an incredible value for families looking for full days of laughter and good wholesome fun. It features 4-H program- ming, traditional agricultural activities, and entertainment. July 23-26. Arapahoe County Fairgrounds, Aurora. arapahoecountyfair.com

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