people. If you are not a native English speaker Mind can provide an interpreter, you just need to ask for the Language Line service when you call.
MindEd Web: https://minded.org.uk
A
At its heart, MindEd provides practical knowledge that gives mental health issue and act swiftly, meaning better outcomes for the
adults confidence to identify a
child or young person
involved. Advice on depression, anxiety, ADHD, self
-harm and more.
Mind Side by Side Open: 24 hours a day, 7 days a week
A
Email: sidebysideonline@mind.org.uk Web: www.mind.org.uk/information - support/side - by- side - our - online - community/ Mind Side by Side is a supportive online community for over 18 year olds where you can talk about your mental health with others who understand what you are going through. It provides a safe space to listen, share and be heard. The online platform is available 24/7 and moderated daily from 8:30 am to midnight.
MoodGym Open: 24 hours a day, 7 days a week
C T A
Web: https://moodgym.com.au/ MoodGym is an online self -help program designed to help users
16 years old and older to prevent
and manage symptoms of depression and anxiety. It is an interactive, online self
-help book
which teaches skills based on Cognitive Behaviour Therapy (CBT).
National Bereavement Service 0800 0246 121
E
Open: Monday to Friday 9am -6pm, Saturday 10am -2pm, Sunday – CLOSED Email: info@thenbs.org Web: https://thenbs.org/ The National Bereavement Service provides practical and emotional assistance after a death. If you or a loved one is experiencing loss, you can access free support today.
National Bullying Helpline Helpline: 0300 323 0169
E
Telephone: 0845 225 5787 Open: 9 am – 5 pm, Mon to Fri and 10am to 12pm on Saturday Web: www.nationalbullyinghelpline.co.uk/
The National Bullying Helpline is a national confidential volunteering service that will listen to people of all ages . You can discuss topics such as bullying in school, workplace bullying, gaslighting or anything else in relation to bullying. There is some advice and help guides for people of all ages on their website. The helpline is free to call, however if you call t
he telephone
number then you will be charged.
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