Technical training
Lift Standard / V3 2023-05-02
Avoid twisting the back or leaning sideways especially while the back is bent . Keep shoulders level and facing in the same direction as the hips. Turning by moving the feet is better than twisting and lifting at the same time.
Keep the head up when handling . Look ahead not down at the load once it has been held securely. Move smoothly . Do not jerk or snatch the load as this can make it harder to keep control and can increase the risk of injury. Don’t lift or handle more than can be easily managed . There is a difference between what people can lift and what they can safely lift. If in doubt, seek advice or get help.
Put down, then adjust . If precise positioning of the load is necessary, put it down first, then slide it into the desired position.
Figure 3 – Basic lifting operations 5
5 UK Government Copyright (by permission)
Global Wind Organisation©2023 / www.globalwindsafety.org
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