2024-06-24_BSTR_V13


1. List of Abbreviations
4

2. Terms and Definitions
5

3. Change Log
6

4. Scope
6

5. General requirements for the GWO BST Refresher
7

5.1 Overview
7

5.2 Target Group
8

5.3 Aims and Objectives
8

5.4 Duration of the BSTR Modules
8

5.5 Validity Period
9

5.6 Course Codes
10

5.7 Participant Prerequisites for the BSTR
10

6. Using this Standard to Develop Training
10

7. Module 1 – BSTR First Aid Module
13

7.1 Aims and Objectives for the BSTR First Aid Module
13

7.2 Duration of the BSTR First Aid Module
13

7.3 BSTR First Aid Module Participant Ratio
13

7.4 Equipment for the BSTR First Aid Module
14

7.5 BSTR First Aid Module Timetable
14

7.6 Detailed Description of the BSTR First Aid Module
15

Lesson 1 - Introduction to the training
15

ELEMENT 1.1 - Safety instructions and emergency procedures
15

ELEMENT 1.2 - Facilites
16

ELEMENT 1.3 - Introduction
16

ELEMENT 1.4 - Scope and main learning objectives
17

ELEMENT 1.5 - Ongoing assessments (Participant assessment form)
17

ELEMENT 1.6 - Motivation
18

Lesson 2 - Practical application of the primary survey
18

ELEMENT 2.1 - Primary survey (“C” – A – B – C)
19

ELEMENT 2.2 - “C” – Catastrophic external bleeding
20

ELEMENT 2.3 - Unresponsive
21

ELEMENT 2.4 - Cpr – unresponsive, not breathing
21

ELEMENT 2.5 - Calling for help
22

ELEMENT 2.6 - Head-to-toe examination
23

Lesson 3 - Scenario-based training
23

Lesson 4 - Training review
26

ELEMENT 4.1 - Training review
26

ELEMENT 4.2 - Feedback session
26

8. Module 2 – BSTR Manual Handling Module
29

9. Module 3 – BSTR Fire Awareness Module
31

10. Module 4 – BSTR Working at Heights Module
33

10.1 Aims and Objectives of the BSTR Working at Heights Module
33

10.2 Duration of the BSTR Working at Heights Module
33

10.3 BSTR Working at Heights Instructor to Participant Ratio
33

10.4 Equipment for the BSTR Working at Heights Module
34

10.5 BSTR Working at Heights Module Timetable
35

10.6 Detailed Description of the BSTR Working at Heights Module
37

Lesson 1 - Introduction to the training
37

ELEMENT 1.1 - Safety instructions and emergency procedures
37

ELEMENT 1.2 - Facilities
38

ELEMENT 1.3 - Introduction
38

ELEMENT 1.4 - Scope and main learning objectives
39

ELEMENT 1.5 - Ongoing assessments (Participant performance assessment form)
39

ELEMENT 1.6 - Motivation
40

ELEMENT 1.7 - Human factors
40

Lesson 2 - Knowledge review
42

ELEMENT 2.1 - Knowledge of inspection of PPE, rescue and evacuation device
42

ELEMENT 2.2 - Knowledge of PPE
43

ELEMENT 2.3 - Knowledge of fall arrest systems and work positioning
43

ELEMENT 2.4 - Knowledge of rescue and evacuation devices
44

Lesson 3 - PPE Review exercises
44

ELEMENT 3.1 - Pre-use inspection
44

ELEMENT 3.2 - Proper use
45

Lesson 4 - Theory
45

ELEMENT 4.1 - Use of SRL for exercises
46

ELEMENT 4.2 - Safe and competent work and rescue at heights
46

ELEMENT 4.3 - Correct fitting of a harness
47

ELEMENT 4.4 - Attachment points
47

ELEMENT 4.5 - Anchor points
48

ELEMENT 4.6 - Loads and angles
48

ELEMENT 4.7 - Falls
48

ELEMENT 4.8 - Double versus twin arrest lanyard
49

ELEMENT 4.9 - Rescue kit
50

Lesson 5 - Measures to prevent injury during training
50

ELEMENT 5.1 - Control measures and warm up
50

Lesson 6 - Individual practical review exercises
51

ELEMENT 6.1 - How to attach a guided type fall arrester
52

ELEMENT 6.2 - Fall restraint and fall arrest lanyards
52

ELEMENT 6.3 - Work positioning lanyards
53

ELEMENT 6.4 - Certified and suitable anchor points
53

ELEMENT 6.5 - Safe and correct use of a self retractable lifeline (srl) for exercises
53

ELEMENT 6.6 - Safe practices while working at heights
54

Lesson 7 - Practical exercises – group
55

ELEMENT 7.1 - Safe and correct use of the personal fall protection equipment
55

ELEMENT 7.2 - Accessing certified and suitable anchor points
55

ELEMENT 7.3 - User inspections of the rescue and evacuation equipment
56

ELEMENT 7.4 - Safe and correct use of rescue and evacuation equipment from ladder
56

ELEMENT 7.5 - Safe and correct rescue and evacuation methods from an evacuation hatch
57

ELEMENT 7.6 - Safe practices while working at heights
57

Lesson 8 - Training review
58

ELEMENT 8.1 - Training review
58

ELEMENT 8.2 - Feedback Session
59

10.7 Participant performance assessment
59

11. Module 5 – BSTR Working at heights with manual handling Module
62

11.1 Aims and Objectives of the BSTR Working at Heights with Manual Handling Module
62

11.2 Duration of the BSTR Working at Heights with Manual Handling Module
62

11.3 BSTR Working at Heights with Manual Handling Instructor to Participant Ratio
63

11.4 Equipment for BSTR Working at Heights with Manual Handling Module
63

11.5 BSTR Working at Heights with Manual Handling Module timetable
64

11.6 Detailed Description of the BSTR Working at Heights with Manual Handling Module
66

Lesson 1 - Introduction to the training
66

ELEMENT 1.1 - Safety instructions and emergency procedures
67

ELEMENT 1.2 - Facilites
67

ELEMENT 1.3 - Introduction
68

ELEMENT 1.4 - Scope and main learning objectives
68

ELEMENT 1.5 - On-going assessments (participant performance asssessment form)
69

ELEMENT 1.6 - Motivation
69

ELEMENT 1.7 - Human factors
70

Lesson 2 - Knowledge review
71

ELEMENT 2.1 - Knowledge of inspection of ppe, rescue and evacuation device
72

ELEMENT 2.2 - Knowledge of PPE
72

ELEMENT 2.3 - Knowledge of fall arrest systems and work positioning
73

ELEMENT 2.4 - Knowledge of rescue and evacuation devices
73

ELEMENT 2.5 - Knowledge of manual handling
74

Lesson 3 - PPE review exercises
74

ELEMENT 3.1 - Pre-use inspection
75

ELEMENT 3.2 - Proper use
75

Lesson 4 - Theory
76

ELEMENT 4.1 - Use of an srl for exercises
76

ELEMENT 4.2 - Safe and competent work and rescue at height
77

ELEMENT 4.3 - Correct fitting of a harness
77

ELEMENT 4.4 - Attachment point
77

ELEMENT 4.5 - Anchor points
78

ELEMENT 4.6 - Load and angles
78

ELEMENT 4.7 - Falls
79

ELEMENT 4.8 - Double versus twin fall arrest lanyard
79

ELEMENT 4.9 - Rescue kit
80

ELEMENT 4.10 - Manual handling
80

Lesson 5 - Measures to prevent injury during training
81

ELEMENT 5.1 - Control measures and warm up
81

Lesson 6 - Individual practical review exercises
82

ELEMENT 6.1 - Safely and correctly move objects utilising correct manual techniques to attach a guided type fall arrester
82

ELEMENT 6.2 - Fall restraint and fall arrest lanyards
83

ELEMENT 6.3 - Work positioning lanyards
83

ELEMENT 6.4 - Certified and suitable anchor points
84

ELEMENT 6.5 - Safe and correct use of an srl for exercisees
84

ELEMENT 6.6 - Safe practices while working at heights
85

Lesson 7 - Practical exercises – group
86

ELEMENT 7.1 - Safe and correc use of the personal fall protection equipment
87

ELEMENT 7.2 - Accessing certified and suitable anchor points
87

ELEMENT 7.3 - Pre-use inspections of the rescue and evacuation equipment
87

ELEMENT 7.4 - Safe and correct use of rescue and evacuation equipment from ladder
88

ELEMENT 7.5 - Safe and correct rescue and evacuation methods from an evacuation hatch
88

ELEMENT 7.6 - Safe practices while working at heights with proper manual handling
89

Lesson 8 - Training review
90

ELEMENT 8.1 - Training review
90

ELEMENT 8.2 - Feedback session
90

11.7 Participant performance assessment
91

12. Module 6 – BSTR Sea Survival Module
94

Annex 1 - Equipment lists
96

Annex 2 - Guideline for warm-up exercises
103

Annex 3 - Manual handling risk assessment
110

Annex 4 - Version History
120

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