San Geronimo Valley Arts Center Inc. 6350 Sir Francis Drake Blvd PO Box 194 San Geronimo, CA 94963
Nonprofit Org. U.S. Postage PAID San Rafael, CA Permit No. 966
ECRWSS Postal Customer
56th Annual Holiday Arts Faire by Kerry Olivotti
Double Down for Your Hometown by Albert DeSilver, Development Coordinator Donate to our Annual Giving Campaign – All gifts matched through December 31st up to $25,000 Working at the San Geronimo Valley Community Center has taught me some- thing very meaningful and inspiring: when the world feels uncertain, people instinctively turn toward home. And in our community—‘home’ is more than an address. It’s the people we care for, the neighbors we look after, and the places that ground and sustain us. At the Community Center, our guiding belief is simple: You belong here. You truly do! Whether you come for a hot lunch, a playgroup, an art class, a pantry pick-up, or simply a moment of connection—this is a place where everyone’s needs and stories matter. This past year made that more evident than ever. National cuts to food assis- tance, childcare support, senior services, and arts funding have strained families across the country, but here, our community continues to show what’s possible when we look out for one another. When the ground shifts under someone’s feet, we shift with them, ensuring no one falls through the cracks.
Saturday December 6, 2025 11 am - 5 pm
This year, we celebrate 56 years of the Community Center’s beloved Holiday Arts Faire. As the story goes—told by Jean Berensmeier—our Holiday Arts Faire, which has had several name iterations over the years, was the OG holiday crafts market for local artisans. In the early years, there were reportedly up to 99 vendors, with booths both inside and outside in the parking lot and courtyard, filling every corner of the Community Center grounds. Soon thereafter, other towns discovered this wonderful community event concept, and the Community Center began to lose some of its vendors—many opting to stay closer to home or to try something new. For many years, dedicated Faire orga- nizers such as Terry Garthwaite and Molly Rea spent countless hours researching, reaching out, and recruiting vendors to fill the spaces at the Faire. I’m happy to report that the seeds they planted many years ago have flourished. Their hard work has truly paid off—we filled nearly all of our vendor spaces this year by the beginning of October, even after opening several new spots. We are proud to feature over 30 artisans in this 56th year. We feel we have a very special, curated group of unique artisans representing a wide variety of lovingly handcrafted gifts. The Faire is a showcase of local talent, with 90% of our artisans hailing from West Marin. Each year we also welcome vendors from across the greater Bay Area who have heard about our one-of-a-kind Holiday Arts and Crafts community mar- ket. A new and exciting development this year is the addition of our Youth Vendor Zone, located in the East Room of the Center. Our youth vendors include the Lagunitas Community School 8th Graders—raising funds for their Spring Civil Rights Field Trip—along with six other Lagunitas School youth artisans and a booth from families at Heartwood School. We also have an amazing lineup of music, storytelling, and a meet-and-greet with a very special you-know-who. Zoila’s Storytime begins at 11:30 am in the Living Room and leads up to the arrival of Santa and Mrs. Claus at 12 pm The Clauses will stay in the Living Room until 2 p.m. There will be holiday songs and carols throughout the day with Anny’s Holiday Sing Along, a set from Eloise O’Bryan, and of course, Michael McQ will once again grace us with his talents!
That’s why this year’s Annual Giving Campaign is an invitation to all of us:
Double Down for Your Hometown.
To double down means to invest deeper when it matters most. Your support ensures the essentials; families are fed, children are cared for, seniors find connec- tion, and the arts are celebrated. It also helps us dream bigger: expanding trans- portation assistance, building resources for seniors aging in place, and creating new science and tech opportunities for youth.
And this year, your generosity goes even further.
All gifts made by December 31st will be matched dollar-for-dollar, up to $25,000—doubling your impact at a time when your hometown needs you most. Local giving makes an immediate and tangible difference. It’s felt every day across the Community Center; by elders, children, working families, artists, and neighbors navigating quiet challenges.
Continues on page 10
Continues on page 2
Rolling Stones by Alexa Davidson Executive Director
Peace continued from page 2 Our famous Greens Workshop returns with Kristy Arroyo at the helm once again! This may be the most beloved tradition of the Faire, and we are so grateful to Kristy, Amy Valens, and the many volunteers who make it happen so beautifully every year. It’s $20 to create your own take-home wreath or swag, and all proceeds go back to the Community Center. The Youth Team will guide the kids through creating their own one of a kind take home giftz at the Kids’ Crafts table in the Living Room from 2:30–4:30 pm, and our Greenstitch Climate Action interns will again host their fabulous hands-on activities booth throughout the day. Each year, Greenstitch presents a fun and artistic project along- side important information about climate change—and what we can do as a community to make a positive difference.
Lately I’ve been thinking a lot about what leadership really requires, not just the planning, the logistics, or the steady hand (though those matter), but some- thing deeper. This season, as our community contin- ues to feel the impacts of federal funding cuts and the long shadow of the recent government shutdown, I’ve realized something essential: my most important job may be to hold hope . Not blind optimism, but a deliberate choice to bring steadiness, transpar- ency, and a sense of possibility into rooms that feel heavy. Each day at the Center, we meet people fearful about their livelihoods, their ability to feed their families and to care for themselves. How we show up in these moments matters. A book I’ve been reading, Playful by Cas Holman, has been a welcome reminder of this. Holman writes about how small shifts in thinking can spark creativity and connection, and how play can open the door to resil- ience. Even in hard times, joy and curiosity help us see the magic in the mundane. This isn’t just theory for me. Many people know that my older sister Katie was in a severe car crash in 2021 and spent ten days in a coma. By every measure, it should have broken us. And yet, what kept my family afloat in those impossible days were the tiny, absurd moments of humor that slipped through the cracks. Like when my husband, Danny Piccione, checked into the ICU and his visitor badge printed as DANK PICGINE, a typo so ridiculous we laughed until we cried. In a situation that was decidedly not funny, that laughter was oxygen. It strengthened us. It reminded us that we were still alive. My sister has since defied the odds and made a miraculous recovery, full of new challenges, yes, but thank- fully with the ability to live a full and independent life. That experience taught me something profound: joy is not frivolous , it is survival. And I see it every day at the Center, where staff and volunteers routinely have each other doubled over with laughter. Passersby accuse us of “having too much fun,” and I take it as the highest compliment. Joy is a form of resistance. It is what allows us to keep going. I’ve been trying to practice three simple things that feed my own soul: 1.Physical exertion —that feeling of being out of breath, of the endor- phins finally rushing in. 2.Sunlight and fresh air —even on a rainy day, a quick walk around the neighborhood resets my nervous system. 3. Laughter —the deep belly laugh kind that shakes something loose in you.
We look forward to seeing you all this year at what is shaping up to be the best Faire yet!!
These aren’t luxuries; they are necessities.
And even as we navigate very real needs, empty refrigerators, childcare gaps, elders seeking support, I continue to be moved by how this com- munity responds. When food benefits were cut, partners stepped in imme- diately, volunteers filled the building with warmth and energy, neighbors brought groceries and generosity. Resilience is our muscle memory here and increasingly I believe that resilience is fueled by connection, creativity, and joy. As we move into the holidays, a season that can hold both tenderness and delight, I’m carrying this lesson with me: we can hold the world’s heavi- ness in one hand and choose joy with the other . In fact, we must.
Alexa practicing joy at the fall benefit
At the Center, we’ll keep planning, preparing, and showing up with all the seriousness the work requires. And we’ll also keep laughing, mak- ing music, building art, and finding playful moments wherever we can, because those are the things that nourish us enough to continue.
Page 2 SGV Community Center Stone Soup
Winter 2025-26 Volunteer List Nika Ayre
A Volunteer’s Profile: Linda Rockwell by Nicole Ramirez The San Geronimo Valley Community Center is proud to nominate Linda Rockwell for the 2025 CVNL Volunteer of the Year Award. Linda has been volunteering with the Center since 2022. Following the passing of her hus- band, Linda began volunteering at the SF/Marin Food Bank warehouse but soon realized she was seeking a more personal and community-oriented expe- rience. That’s when she signed up—sight unseen—to volunteer at the San Geronimo Valley Community Center Food Bank.
Richard Lang Susie Lerer Audrey Matheson Anne McClain Dan McGarry Pat McGraw Melisa Meith Bertha Mendoza
Emily Akemon Martine Algier Will Anton Maddie Antonio Kristy Arroyo Manny Arroyo Catherine Barnes Jenni Bahrt Al Baylacq Mel Bebbington Penelope Behr Sandy Bellak Julie Benjamin Zoila Berardi Kay Bolla Bob Brenner Rebecca Burgess Bob Cahn Lynn Charne EJ Chavez Jeanine Chavin Owen Clapp John Clarke Michael Conklin Howie Cort Marian Cremin Samantha Davidson Donn DeAngelo Rudi Dundas Chis Elliott Marilyn Englander Anne Faught Stephanie Fein James Finnegan Phil Ferlino Kevin Frazier Lila Friday Kevin Gladstone Emily Goodwin Tobias Green Sasha Gulish John Gunnarson Clayton Haberman Miyo Hall Diana Hammer Kathleen Hasse Poppy Henderson Janet Hughes Kelly Hunt Carmen Irizarry Kristin Jakob Carolina Killion Steve Kinsey Joe Kerr Gideon Korrell Susan Kraft Judith Selby Lang
Tony Miceli Carl Miller Jake Morse
Credits Stone Soup is printed four times a year and reflects the diverse cultural interests of the Community Center and the Valley. Though it is a publication of the San Geronimo Valley Community Center, it is meant as a journal for everyone in or around the Valley. We are interested in your input. If you have any comments, ideas for articles or columns, news, art, stories, poetry, photography, or information for the publication, please forward them to: The Stone Soup Editorial Committee c/o San Geronimo Valley Community Center, 6350 Sir Francis Drake Blvd. P.O. Box 194, San Geronimo, CA 94963. Phone (415) 488-8888 • email: dfogel@sgvcc.org, or visit www.sgvcc.org. Stone Soup does not exercise editorial control on the content of submissions by organi- zations, byline columnists, or display ads. We reserve the right to refuse to publish ads or submissions. Editorial Committee: Danielle Fogel, Alexa Davidson, David Russ Proofreading: Alexa Davidson, Danielle Fogel, Albert DeSilver, Poko Giacomini Production: David Russ, Russ Ranch Productions Printing: Marin Sun Ads: Danielle Fogel and Albert DeSilver Linda’s kindness, compassion, and belief in the dignity of every person embody the very values of equity and belonging. She has helped make the San Geronimo Valley Community Center a more welcoming, inclusive place, one where everyone feels seen, valued, and cared for. We are profoundly grateful to Linda for her commitment, leadership, and the joy she brings to our community. Earlier this year, Linda faced a major personal challenge when she was diagnosed with breast cancer. She took a short pause from volunteering to undergo treatment, enduring several procedures over five months. When she received a clean bill of health, Linda’s first goal was to return to her volunteer work, which she calls “giving my life purpose.” Her resilience and unwavering dedication have inspired every- one around her. Linda embodies the spirit of service, showing up, caring deeply, and finding meaning in giving back. She has grown into a true leader among volunteers, forming lasting friendships and making a visible difference in the lives of those she serves. Although she lives in Greenbrae and had little knowledge of the vibrant San Geronimo Valley com- munity, Linda quickly found her place. For the past three years, she has faithfully volunteered every Thursday, rain or shine, bringing positivity, warmth, and leadership to our food distribution program. She has become a natural leader among volunteers, inspiring others through her commitment and enthusiasm. After becoming endeared to the Center and the other volunteers, Linda expanded her volunteer service and started volunteering every Monday at our Senior Congregate Lunch, arriving early to help with setup, serving meals with kindness, and staying afterward to help clean up. Her friendly, welcoming presence is deeply appreciated by our senior participants. Linda’s dedication doesn’t stop there, she also became involved with Valley Toys and Joys, a local non- profit trust that fulfills holiday wishes for children in the San Geronimo and Nicasio Valleys. Moved by the mission, Linda not only donates financially but also volunteers as one of the program’s “elves,” wrapping presents, and preparing incredible holiday gifts for local children. Her passion has even inspired her daughter to join the volunteer effort. Linda has made a tremendous impact on our organization and community through her consistent and heartfelt service to some of our most vulnerable residents and families relying on the food bank, seniors seeking connection through shared meals, and children receiving gifts during the holidays.
Eva Montgomery Fiona O’Connor John O’Connor Kate O’Connor Russell Olsen Peter Oppenheimer Heather Podoll Colby Ramirez-O’Donnell Molly Rea Carol Rebscher Larry Rippee
Sara Robinson Linda Rockwell Rocco Russ Jerome Rubin Suzanne Sadowsky Eileen Schatz Corinna Schubert Ella Signor Jeff Silberman Michael Singleton Andy Smith Jeff Smith
Gina Smith Jay Soladay Lara Starr Leya Stieber
Mira Stinemates Duncan Sylvester Larkin Sylvester Kelly Sylvester Chris Taylor Ace Thelin Jasper Thelin Eva Thomas Dennis Thompson James Tolbert
Vanessa Trinidad-Benito Amanda Trinidad-Benito Juliette Valente
Paul Valente Lyla Warren Peter Werba Shayna West April Wolcott Ted Wright
San Geronimo Valley Community Center Board Members
David Lakes, President Amy Waterhouse, Co-Vice President Alexander McQuilkin, Co-Vice President Alan Weiler, Treasurer
John Beckerley, Secretary Carolina Balazs Sarah Brewster Buddy Faure
Kelly Lawson Morgan Patton Heather Richardson
Liora Soladay Alan Weiler Gordon White
Zachary Goodman Brandon Johnson
SGV Community Center Stone Soup Page 3
Jean Berensmeier, Founder
Food Bank Banter by Nicole Ramirez, Director of Programs
With Respect Marion Irvine (October 19, 1929 – August 30, 2025) was a Dominican Sister of San Rafael whose life blended devotion, education, athletic achievement and social justice. After decades as a teacher and principal, she gained international fame in her 50s as “The Running Nun,” setting age-group world records and competing in the U.S. Olympic Trials marathon at age 54. In her later years she was an outspo- ken advocate for the marginalized and the imprisoned, leaving a legacy of faith in action and indomitable spirit. Eric Muhler, a talented jazz pianist and composer, was celebrated for his recordings and performances across the Bay Area. A longtime resident of Lagunitas, he was also an avid mountain biker who loved the West Marin outdoors. He is survived by his two daughters, Zoe and Alexandra. We recently learned that two wonderful musicians who lived in Forest Knolls for many years have passed away. Joe New was a world class songwriter, singer and musician. Jay Butler’s reggae music resonated from his outdoor stage and studio on Resaca. In our Spring issue of Stone Soup we will share more about these musi- cians. If you have any stories to share let us know by emailing info@sgvcc.org Memories of Darrell Phipps by The Beckerley Family We first met Darrell and Marcia Phipps 50 years ago when we moved to the San Geronimo Valley, we have enjoyed 50 years of friendship with the Phipps family. Marcia passed earlier this year. Darell missed her so much. Darell was an incredible person, always there to help anyone that asked. He was a Master Carpenter; he could build or fix anything. He had a great love for surfing. We called him the Fire Baba because he made the biggest and best Bonfires at Limantour Beach. Three or four times during the year we would gather to cel- ebrate family and life on the beach. Some of us also called him the Wizard because of his lifelong long hair and beard. You would also see him often on Sir Francis Drake driving his old Volk- swagen Bus called Blue Bear. He was a man for all seasons, so lovable, so family oriented. Condolences to Alyssa, Colin, Jessie and all the family. Our love goes out to all the Phipps family.
Food for All
As the seasons change and we approach winter, our greatest concern at the San Geronimo Valley Community Center Food Bank is maintaining consistency in our food distribution. We have seen a significant rise in overall participation since Covid, and that increased need has not subsided. Low-income families and indi- viduals struggle to survive in Marin County, where large income disparities and a high cost of living create persistent hardship. With the recent changes in CalFresh/SNAP (Food Assistance Program) ben- efits, many individuals experienced a temporary “pause” in the issuance of their November 2025 benefits due to the federal government shutdown. This pause in critical benefits that provide food for low-income families and individuals has deeply impacted our clients. We serve, on average, up to 700 individuals every Thursday. Our clients include families with children, single adults, seniors, immi- grants, veterans, and the unhoused. In early November, we took a survey at our Food Bank to understand what the impact of this pause in benefits would be, and we learned that over 215 people coming through our line were losing benefits. The worry and the impacts are very real. Pausing access to food is undignified at best and inhumane at worst, and here at the Center we are grateful and proud to be part of a well-orchestrated network of food distribution. Working with our partners at the SF/Marin Food Bank to fill the gaps during this pause, we have proudly been able to serve all who come to us. Donations from EXTRAFOOD.org, Marin French Cheese Co., and local contributions—from excess harvests of apples, pears, non-perishables, and produce—have supplemented our food supply. We are also grateful for the monetary donations that support our efforts to serve the community. Food access is a human right, and the Community Center is committed to ensuring that food is on every table. We couldn’t do it alone; our greatest strength is our partnerships, relationships, and devoted com- munity that contribute to our mission of connection and support. The San Geronimo Valley Community Center Food Bank plays a major role in supporting the community when broader systems become unsteady and unreli- able. Food is a basic right, and when that right is threatened, the entire com- munity feels the effects. It has been amazing to witness how our community has shown up. It truly takes local action and dedication to a greater cause to make a difference. With your support, we can continue providing free, accessible food to all—rain or shine.
Donate today at sgvcc.org. We make the difference!
The Community Center’s amazing Food Bank volunteers
Page 4 SGV Community Center Stone Soup
NextGen Green stitch Program by Cory van Gelder Reflections from Greenstitch Alumni (Part II) The Greenstitch Internship offers a place where young people can come together, learn about climate change, and feel hopeful and empowered in the process. We focus on creating community events that bring climate education to life through art, creativity, and hands-on experiences. The stories shared by our interns show just how powerful it can be when people work and grow together. I’m so excited to share Part II of our three-part series featuring Greenstitch Alumni, who reflect on how their time with Greenstitch has shaped their lives and inspired their paths forward. Also… be sure to stop by the Greenstitch table at the Holiday Art Fair on December 6th. We will be sharing information about climate and the clothing industry and offering hands-on natural dyeing of wool ornaments from plants harvested at Gina Smith’s Red Twig Farm in Lagunitas.
Greenstitch interns learning from Gina Smith at her Red Twig Farm
Buddy Faure, Greenstitch Alumni:
“Greenstitch has had a massive impact on my life and my outlook on the world. It was the first time I ever did climate activism with people my own age and gave me hope when the world felt like it was unraveling with Covid. It gave me a perspective that I carry with me in both my day to day life and my journey of navigating the more complex issues in the world. The perspective of engaging my local community and honoring the land I spend my days on. Without Greenstitch I doubt I would have the courage or knowledge to engage as effectively as I have with my community here in West Marin. I also wouldn’t have nearly as much confidence in trying to make the future a better place. Cory and Greenstitch as a whole showed me a frame- work for action that I carry with me everywhere. Whether it’s running for the local school board, serving as an active board member of the community center, helping out at the food bank, or even making music with themes of nature, community, and equality, I’ve been able to do these things not only because of what Greenstitch has taught me, but also because of the friends I’ve made along the way. I think that’s really what makes Greenstitch great: the intersections between activism, community, learning and having a lot of fun. Without working with Greenstitch I’m not sure I would have made the connection between all those things let alone realize you really can’t have one without the other. The fact that every one of us is connected to each other and the environment is perhaps the thing I carry with me most from my time in Greenstitch and for that I’m truly lucky.”
Mural painting at the Peace Fest exploring themes of the connection between climate, war and peace.
Community Response Team by Poko Giacomini, West Marin CRT Community Resilience in Action across West Marin
made sauces and chips—and to Madeline Hope , who provided beautiful napkins, reusable dishes, silverware, and supported our Zero Waste efforts. During the San Geronimo Health Fair, the San Geronimo Valley Community Center also hosted a Blood Drive in partnership with the Red Cross , reaching its target goal of 28 units of blood collected. These donations will help save many lives—possibly those of friends, neighbors, or family members right here in our community.
For many, CalFresh/SNAP has been a vital lifeline—supporting approximately 15,500 families in Marin County who rely on it to put a food on the table every single day. Recently, our communities faced immediate hardship as these food services were cut due to the longest government shutdown in our nation’s history. Families had to make the difficult choices between groceries, rent, and medica- tions, creating deep emotional and financial strain. The seniors who helped build this community, the parents who work tirelessly to provide, and the children who deserve stability are all are feeling the weight of this crisis. Through collaboration with local nonprofits and Food Banks across West Marin, the CRT’s are working to ensure that every resident has access to nourishing food at our local food pantries in Point Reyes, Tomales, Bolinas, and San Geronimo , each serving with dignity, care, and love. Despite the challenges we face and the many uncertainties ahead, the West Marin Community Resiliency Team (CRT) proudly held its Annual Health and Well- ness Fairs last month in all four zones—Bolinas, Tomales, San Geronimo, and Point Reyes—welcoming over 1,500 attendees. The event brought together local businesses, county agencies, and healthcare providers for a day of free resources, wellness education, and connection. Pediatric resources were also available this year to support families in having access to services right here in their community. County-supported programs such as Clean Slate have played a vital role in assisting individuals with record expungement, enabling greater access to stable and higher- paying employment opportunities. Similarly, the Lions Club has contributed to community well-being by providing vision screenings and essential eye care refer- rals to residents in need. A special thank-you goes to Rosa Rodriguez , who once again delighted everyone with her delicious vegetarian, pork, and chicken burritos—complete with home-
Supervisor Rodoni and members of the Community Center team
Together, we are stronger despite the ongoing challenges, we continue to strengthen and build connections for all residents. The West Marin Community Resiliency Team (CRT) will continue to stand with the people of West Marin, ensuring access to essential services and raising awareness of the resources available in every zone.
SGV Community Center Stone Soup Page 5
down more than looking ahead when I walk. I don’t like that. I like to see where I’m going and to greet people I meet. I experience pain in my back after doing the most simple of tasks. And arthritis in many of my fingers is making opening jars, lifting containers and even drying dishes often painful. If you want to know how important your thumbs are, try pulling up your underwear, your pants or, especially, compression socks with an arthritic thumb. And, oh yes, buttoning the buttons on my shirts. Ouch! My doctor now tells me, “Rich, you now see why the opposable thumb made all the difference to us humans in our evolutionary journey.” Taking Tylenol, applying ice and stretching my legs and limbs is taking a much greater percentage of my time these days. So what can I count on? What must I live with? Yep…here’s the attachment. I don’t want to let go of what I’ve always done or wanted to do. The pain associ- ated with these conditions is quite bearable at this point even though the Tylenol doesn’t do much for me. But these are not conditions that can be cured. If any- thing, they’ll get worse, and that’s most likely. So do I plan for that? And how do I plan for it? So here’s where, once again, I’m reminded of a Buddhist teaching. The words of my meditation teachers ring gently in my ears. “Live in the moment. Experience the color and the fragrance of the flowers as you walk through the forest. Listen to the children’s laughter as they play together. Take in the love in your lover’s eyes. Let the remembering and the planning flow through you and drop away. The past is gone. The future is yet to be. There is only this moment, and this moment, and this moment. Breathe it in. Take it in with all your senses. That is all there is.” Ok…so that all sounds lovely and beautiful. But how does it really work? How do I apply that to my life? Well here’s where I’ve got a lot of learning to do, but I have some experiences that are teaching me. My hand doctor tells me to notice the activities where my arthritis is especially painful and try to figure out a “work- around”. So yeah, I’ve done a bit of that. Turns out index fingers actually can help pull up compression socks if you are patient and do it right. Not so easy with but- toning buttons, but a spouse is very handy. But I’m looking for more than just work-arounds. I’m looking to be able to detach from what I used to be able to do and enjoy what I still can do. Here’s a clue and a very practical example for me. I play the flute. It requires the use and movement of all ten fingers. Sometimes they’re moving really fast. So far there’s not too much pain involved in my playing, but I figure it’ll get worse over time. If I focus on the pain then that’s what I experience. But….if I focus on the music I’m playing and really listen to it….especially when I’m playing in my flute choir with a dozen other flutists…..I enjoy the music. I enjoy the challenge and the beauty of playing together. The pain is not even noticeable. It’s only in retrospect that I realize… hey…beautiful music…no pain.
Did you know that our community has a monthly newsletter created specifically for older adults? Meet Elders Connect — a curated roundup of everything happening for older adults here in the Valley and across West Marin. Each issue gathers local events, countywide opportunities, advocacy efforts, and highlights from our own Community Center programs, all in one easy-to-read newsletter designed to keep you informed, engaged, and connected. One of the most beloved features of Elders Connect is our monthly story written by a member of the Community Center’s Memoir Writing Group. These pieces range from lighthearted to deeply reflective, offering a window into the rich expe- riences, humor, and wisdom of older adulthood. For this issue of Stone Soup , we’re delighted to share a recent piece by Richard Lohman—a beautiful example of the storytelling that makes Elders Connect so special. We hope you enjoy it, and we invite you to stay connected year-round by subscribing.
To sign up, simply scan the QR code and follow the prompts, or call Julie Young and she’ll happily add you to the list. Now, let’s read Richard’s story… Impermanence by Richard Lohman
One of the primary concepts in traditional Buddhist teachings is the concept of impermanence…. that everything in our lives, absolutely everything, is subject to change. In fact, we can count on it. Give it enough time, nothing stays the same. All is impermanent. The weather changes. We have climate change. We experience the turning of the seasons. Plants undergo annual cycles. Some of them have short lifetimes. Others, like the great sequoias, live for millennia, but they do eventually die. Even towering mountains erode and fall away. And we, like all animals, live, age and die. Relationships change. Our loved ones change. Our loved ones die. Even in our social and political world we see impermanence. Elected officials come and go. Global and local structures, policies and even values change. There’s a companion Buddhist concept to that of impermanence, and that is a concept of attachment. The Buddha taught that the primary source of the emo- tional pain that we humans experience is the attachment we have to things staying the same. The pain and frustration is due to our lack of understanding and accep- tance of things being impermanent. That we hold on so tightly to whatever it is we are attached to, that when it changes we suffer. In the last year or two I have especially felt impacted by the impermanence I feel in my own life. It’s a combination of my age at 84, along with circumstances in my family and the times that I’m living in. The age-related issues seem to impinge upon me the most these days. Up until a couple of years ago, I could count on my body doing a pretty good job for me. I was steady on my feet. I could walk easily or ride my bike. Hiking a few miles to a local waterfall was no big deal. Yes, I was on a blood pressure med, a cholesterol med and one to thin my blood. But these, very small, pink and white pills did their thing inside my body and my motor just ticked along. No outward signs of malfunction. Any aches and pains from doing yardwork quickly went away. I was feeling pretty proud of myself and was clearly attached to being healthy. But then impermanence hit me big time. Two abdominal surgeries following epi- sodes of intense pain brought me down with a thud. My doctors did a good job of taking care of me, but I lost about 10 pounds in the process and during my hos- pital stay I exhibited afib (atrial fibrillation) several times. I can remember telling myself, “Oh no, even something more!”. I felt my body was starting to fall apart. Now one more med, including an allergic episode to one that they tried out. I came home weak and feeling very tender. I wondered, “Is this the beginning of some big change in my body and in my life?” Hopefully the surgeons had solved the immediate problem. Yet I have to admit to being fearful it would happen again. That was two years ago. I gained back the weight I lost and the fear of a recur- rence slowly abated, but the impermanence of my body was and is now charging ahead. Neuropathy, arthritis and plantar fasciitis in my feet. I’m now less steady on my feet and I have to be careful how and where I walk. I find myself looking
Another example. I just finished painting our bedroom. It involved being up on a ladder to paint the walls and down on my knees to paint the baseboard. I have always enjoyed painting, but now holding and moving the brush was slightly painful, and the toll on my back was much more noticeable. Once on my knees, it took an effort to stand up. But, here again, in retrospect I realized that while I was applying the paint to the walls I was enjoying the change in the color and the freshness I was creating. And, even while on my knees, I was enjoying the detail and precision of painting the thin rail of white trim, while making sure that I didn’t get the trim paint on the wall. And, when I was all done with the painting, the experience of seeing the entire room in its new color, Wake Up Buttercup, gave me a noticeable sense of satisfaction and genuine pleasure. In that moment the color and the room spoke to me in volumes, and my back never made a peep. When my wife, Linea, came in and said, “I love it!”, that was the icing on the cake! So what do I learn from all this? At least at this moment in my life there are plen- ty of things I can do and like to do that bring me joy. I don’t have to look very far to find those things, but I can also more intentionally look for them and plan for them. Even more basic than that, however, I don’t have to be doing an enjoyable activity to appreciate the beauty around me and the people and the love that are in my life. That’s called gratitude. Focusing on what I can no longer do or what is painful, just keeps me from enjoying everything else. Yes, I have frustration and experience change and loss, but there’s so much more in my life for which I am very grateful. For now I’ll stick with that!
Page 6 SGV Community Center Stone Soup
Join us at these upcoming special events at the Community Center!
SGV Community Center Stone Soup Page 7
Why Connection Matters by Julie Young and Sara Robinson
• Practice small daily acts of connection—send a text, make a call, or say hello in person. • Offer help and ask for help—connection grows when support goes both ways. • Connect through service—volunteering and helping others strengthen your sense of belonging. • Express gratitude—simple appreciation deepens bonds.
You Belong Here.
It’s not just a Community Center saying—it’s our motto, and the heart of how we operate. We believe every person in our community belongs here, and we work every day to create a culture of inclusivity, a place where people of all ages can gather, connect, and feel supported. Whether you are young, old, or somewhere in between, we meet you where you are and help you get your needs met.
The Power of Social Connection
Social connection is essential throughout our lives. Research consistently shows that regular social participation supports not only mental health, but also has a direct impact on physical health—especially as we age. In August, former U.S. Surgeon General Vivek H. Murthy spoke in Marin at the Marin Villages Anniversary Event. He offered powerful reminders about the importance of connection: • “Reach out to those around you and do something for another person each day.” • “The heart relaxes when it is filled.”
He also shared practical ways individuals can strengthen connection in their own lives:
SENIOR LUNCH The San Geronimo Valley Community Center welcomes all to join us at our Senior Lunch for a nutritious and delicious congregate meal provided through Community Action Marin. Funding for this program, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services. FEE: Suggested contribution of $3 for over 62, $6 under 62 DAYS/TIME: Monday, 12:00 pm LOCATION: Valley Room CONTACT : Nicole Ramirez, nramirez@sgvcc.org SENIOR TEA & COOKIES The San Geronimo Valley Community Center hosts a Tea and Cookies Get Together for Seniors. Enjoy this casual get-together with staff and other seniors in our community. FEE: Free DAYS/TIME: First & Third Friday of the month, 11 - 12pm LOCATION: West Room CONTACT: Julie Young, jyoung@sgvcc.org SENIOR SOCIAL Directly following the Senior Tea, the Community Center hosts “Senior Games & Social” with activities and various games including chess, backgammon, board games, scrabble, cards, dance, music, friendship, conversation, discussion and more. FEE: Free DAYS/TIME: First & Third Friday of the month, 12 - 2:30pm LOCATION: West Room CONTACT: Julie Young, jyoung@sgvcc.org SENIOR STROLL Meet Center staff in front of the Community Gym to take a walk around the San Geronimo Commons. The back 9 is flat, level and easy to walk. The walk will last from 45 minutes to an hour. Bring your water bottle and let’s meet in front of the gym. FEE: Free DAYS/TIME: Fridays (senior stroll will be canceled if it rains), 8:30 - 9:30am LOCATION: In front of Lagunitas Community Gym CONTACT: Poko Giacomini, pgiacomini@sgvcc.org ELDERS ADVISORY COUNCIL The San Geronimo Valley Elders Advisory Council is a gathering of individuals and representatives of organizations that identify and address the needs of elders of the San Geronimo Valley and Nicasio through coordination, advocacy, trusted advising and agreed upon actions. The Elders Advisory Council inspires connec- tions, builds community, and creates opportunities for meaningful engagement. FEE: Free DAYS/TIME: 3rd Wednesday of the month, 2 - 3:30pm Vivek Murthy’s Tips to Reduce Loneliness and Foster Connection • Prioritize quality over quantity—deeper conversations matter more than the number of interactions.
Elders Excursion field trip to SFMOMA
Connection continues on page 9
LOCATION: West Room CONTACT:
Julie Young, jyoung@sgvcc.org
SENIOR TAI CHI Tai Chi Practice/Study Group for advanced practitioners
This Yang style Tai Chi practice group is available for people who are current or former students of Kenn Chase or students who are very familiar with Yang short form and have at least some experience with Long Form. Practicing Tai Chi with other students enriches and deepens your understanding of Tai Chi and builds confidence in your skills. You will have a chance to practice in a warm, supportive, friendly group of fellow students. FEE: Free DAYS/TIME: Fridays, 10 - 11 am LOCATION: West Room CONTACT: Jack Obedzinski; jack.obedzinski@gmail.com or (415) 250-3453 SELF CARE/MOVEMENT WORKSHOP Energize and strengthen your body with stretching, breathwork, dance movement, weights, yoga and Qi Gong. We move making space in our bodies allowing for the unobstructed flow of Qi/energy/life force. Improvement in movement, strength and flexibility. Guaranteed to crack a smile. Bring a yoga mat. Contributions grate- fully accepted & let’s not forget the oil pull. FEE: Free DAYS/TIME: Mondays 4 - 5:15pm Thursdays 4 - 5:15pm LOCATION: Valley Room CONTACT: Carole Alter, axiatonalarts@yahoo.com, (415) 747-9354 GROWING OLD GRACEFULLY - THREE GROUPS A discussion group for seniors. Volunteer peer counselors help senior members of our community sort through the transitions and realities of aging that we all face: the loss of independence and control, isolation, and declining physical health. FEE: Free DAYS/TIME: Tuesdays 10:15 - 11:45am & 1 - 2:45am, Thursdays 10:15 - 11:45am LOCATION: Living Room CONTACT: Julie Young, jyoung@sgvcc.org *Limited to 10 seniors, currently full - waitlist available CHAIR YOGA WITH MUNIERA Just before the Senior Lunch, Muniera Kadrie is offering a free one hour Chair Yoga session to awaken the body, mind and spirit! FEE: Free DAYS/TIME: Mondays, 11 - 11:45 am LOCATION: West Room CONTACT: Muniera Kadrie (415) 488-9115
Page 8 SGV Community Center Stone Soup
Lagunitas Community School by Steve Rebscher
greater disparity as the use of computer based learning increases. • Bias. All AI systems have been “trained” using
Crossroads: The Role of Artificial Intelligence in Lagunitas Schools
the worldwide compilation of human knowledge found in books, research papers, magazines, newspapers, images and video. Thus, the foundation of AI is biased toward the creators and focus of that data. In the western world that equates to centuries of majority white educated writers, thinkers and research- ers. This has created an inherent bias toward the use of language, grammar, thought sequence and understanding of reality and “facts” in all AI systems toward the data from which the systems were trained. • Plagiarism and cheating is a major concern as we redefine academic integrity and workplace integrity in the world of AI. The responsibility of measuring honesty and detecting cheating will fall primarily on teachers who must be supported in those efforts. • Reduced human interaction and social learning. Social emotional learning and respectful communication are essential elements in our classrooms that hold a high priority in the Lagunitas School District. Maintaining these priorities will be a challenge for all schools. • Cost of AI systems, increased internet capability, hardware and staff training will strain the budgets of many school districts. As discussed above, the most frequently raised concerns for AI in our schools focus on privacy, equity and loss of social interaction. Here is another concern: Our primary educational goal in the San Geronimo Valley for more than 50 years has been to balance the roles of family input, developing a passion for lifelong individualized learning and fostering critical thinking while emphasizing emotion- al learning and social interaction. Creativity is our greatest resource. If all AI algorithms “learn” from the same data set there is little question that they will generate substantially similar responses to a given query. Although AI pro- grams intentionally insert randomness and context into their responses the under- lying architecture of AI may lead to a homogeneity of perspective that strikes at the core goals of the academic process – to produce a wide range of opinions, diversity of thought and a range of solutions to any problem. Additionally, there should be greater concern that generative AI programs may not approach queries from a balanced viewpoint, i.e. that niche AI programs will be developed to cater to specific viewpoints. Consider the influence of an AI pro- gram as an offshoot of the Truth Social network or specific generative AI programs sponsored by individual religious organizations. If the political or cultural perspec- tive of these programs is skewed our collective mindset can be shifted and our political landscape can be altered dramatically. This effect is clear in social media and is well documented in the book Mind F*ck (Christopher Wylie, 2019) which details how deliberate manipulation of social media was effectively used to alter the course of the 2016 U.S. presidential election. The danger of deeply integrating these systems into our schools that may minimize diverse inquiry and, at the same time are open to coercion, is unmistakable. Last, it will be essential to prepare students to operate in a world where AI will be used for many, if not most, of our daily functions but retain the ability to func- tion without AI when needed. Students must be able to write and present ideas in a group totally free of technology. There are many more benefits and challenges to the successful use of AI in educa- tion than can be presented in this article. Clearly, our community will need to play an active role in how our local schools use this technology. In the next Stone Soup I will look at how our district is currently using AI and working to control the challenges it presents. Note: I want to thank Al Weiler of Lagunitas for his thoughtful edit of this article and meaningful suggestions. Al is a retired teacher, content developer and current board member of the San Geronimo Valley Community Center.
Artificial Intelligence (AI) currently affects every person in our community, often in unseen ways. Using investment and government funding as a metric AI accounted for more than a trillion dollars of spending in 2014-2024, then grew by almost 50% in that year alone. In October, Nvidia, the largest manufacturer of computer chips designed specifically for AI, became the first company in history to be valued at more than 5 trillion dollars. In our everyday lives AI is now used in GPS mapping, weather forecasting, language translation, manufacturing, our online searches and our medical care; countless computer driven functions that we interact with every day. Information stored in huge data centers around the world, and the computer servers driving the intensive computation needed to generate searches, text, imaging and video consume vast amounts of energy and water. As examples, 22% of the electricity used in Ireland is supplied to data centers and it has been reported that small rural communities surrounding Mexico City are fre- quently deprived of water and electricity as a result of nearby data centers serving worldwide markets. Last month, Amazon reported that they will lay off 14,000 workers due mostly to increased efficiency achieved through the use of AI. The use of AI in education encompasses many potential benefits. A broad over- view of these benefits, and recognized pitfalls, are presented in “AI and the future of Teaching and Learning” (U.S. Dept. of Ed., 2023) and “Ethical Guidelines on the Use of Artificial Intelligence and Data in Teaching and Learning for Educators” (European Commission, 2022). The European Union was the first to pass comprehensive legislation controlling the use of AI in education and protect- ing privacy for students. Clearly, the momentum of AI in the business sector has begun to carry over to education. Multiple reports emphasize that the emergence of AI will dramatically affect how children will be educated, how teachers will teach and how schools will operate administratively. How this technology is inte- grated into our schools in the near term will have profound effects on our educa- tional system, and our children, for decades. Benefits of AI in Education: • Increased accessibility of information for all students and greater equity. This includes the ability of AI driven systems to present information in a student’s native language or to account for specific learning challenges. • Highly personalized presentation of information allowing each student to work at their own pace and pursue their own educational focus. • AI allows instantaneous assessment of student work and prompting to rein- force achievement. • One U.S. study reported that public school teachers in the U.S. currently spend less than 50% of their professional time with direct student contact. The use of AI for administrative tasks, professional development, and sup- porting daily classroom preparation could enable teachers to spend more time with their students. • AI can reduce overall administrative burden at the school and district levels freeing resources for students. Challenges: • Privacy - what data is gleaned from students, how that data is stored and how students are identified by educational technology companies are key concerns. • Equity issues with AI work both as benefits and real challenges. Although AI can increase equitable access for many students (speech to text, multi- language capability, global information sources, accommodation for students with learning and physical challenges are examples) this access is subject to the same inequities we see in our current educational systems. Districts with inadequate funding for advanced software, low speed or unreliable internet connectivity or outdated computer hardware cannot offer their students equal access to the benefits of AI that better funded school systems will provide. Additionally, students that lack internet access at home will experience even
SGV Community Center Stone Soup Page 9
Thank You Contributors August 1, 2025-November 1, 2025
Palace Market Pet Food Express Point Reyes Adventure Co. Point Reyes Farmstead Cheese Presidio Bowl Proposition Chicken San Anselmo Family Dentistry San Francisco Ballet Serenity Knolls SF MOMA SF National Maritime Park - Tour of USS Sheppard’s Tree Care Snoopy’s Home Ice Arena Sol Food Sonoma Adventure Sorella Caffe Spirit Rock Meditation Center Tahoe Adventure The Castle in Lagunitas The Good Earth Natural Foods The Hub Restaurant The Pump Tobys Feed Barn Trevor Nestler Swim Lessons USS Hornet Sea, Air & Space Museum West Marin Senior Services Woodacre Store GRANTS & FOUNDATIONS Anonymous Connie Smith Siegel Living Trust Freitas Foundation Giving Marin Hartford Foundation for Public Giving Jack and Patty Wright Foundation Kaiser Permanente LEAP Marin Community Foundation San Geronimo Valley Lions Club
Larry Enos and Sally Hutchinson Dennis and Elysha Irish Steve and Jean Kinsey Cindy and Paul Lawson Bob and Avis Licht Rudi Dundas and Jim MacDonald Laurel A. Marinelli Michaela Fleming and John McNeil Michael and Catherine McQuilkin Connie and Dan Morse Louise Nelson Amy and Pete Nestler Jack and Judy Obedzinski Stephanie O’Brien William Lee and Corey Omaha Patrick O’Neil David and Kylee Ortiz Morgan and Wayne Patton Scott and Diane Philips Ben and Heather Podoll Ruth and David Plant Lorne and Ilona Parker Carlos and Rebecca Porrata Carol and Steve Rebscher Zoe Fuller-Rowell David and Dana Russ Katherine and Colin Sanford Bob and Dorene Schiro Petra and Nobuo Toriumi Lealya and Justin Thomas Dennis and Jody Thompson Ryan Troy Paul and Juliette Valente Nicole Tostevin and Terry Schwartz Lynette McLamb and Todd Steiner Mark Wilson and Cory VanGelder Eileen Schatz and John Voytovich Danielle Fogel and Peter Werba Thelma and Mark Weiss Ashley Fullerton and Jesse Wernick Julie Egger and Al Weiler Amy Waterhouse and Julie Wynn Malcolm Kenneth Whyte and Julie McDade-Whyte
April Wolcott and Ted Wright Jim and Susan Yobp
Anonymous Todd Averback Manny and Kristy Arroyo Al and Lisa Baylacq John and Kathy Beckerley Alex Bernstein and Julie Benjamin David and Julie Bernard Patti and Stan Breitman Angela Strehli and Bob Brown
Companies Alpha Omega Amelie Restaurant Andrew Radar LAC MS Arti’s Asian Art Museum Bayline Painting, Inc. Beach Combing Magazine Berkeley Rep Blain Consulting Blue Waters Kayak Bowlero / Lucky Strike Bowl - Petaluma Bubbalas Cast Wines Charles M. Schultz Museum Comforts Cafe The Connie Smith Siegel Trust Dovetail Fairfax Nails Fine Arts Museums of SF - deYoung
Patty and Mark Brockley Susan and Walter Buster Daley and Jane Cort Dave and Howie Cort
Daniel Morrison and Cyndi Cady Albert DeSilver and Marian Cremin Gordon White and Felicity Crush Samantha and Michael Davidson Barbara Graham and Hugh Delehanty Leo and Barbara Denouden Snuey Pearlman and Wypke Devries
Pat and Cia Donahue Ian and Bita Edwards William and Carmelita Ellis Felicia Yu-Evans Donna and Steve Faure
Folkmanis Puppets Freight & Salvage
Giusto Bakery Supply Golden State Lumber Grass Roots Landscaping Guitars Not Guns Heidrun Meadery Hog Island Oyster Co. House of Air
David Lakes and Stephanie Fein Thomas and Cynthia Fetherston Bernard and Barbara Felling Jenelle Ferhart Gerald and Geraldine Fleming Amber Charne and Isaiah Fliessbach Mark Daley and Valerie Fowler Michael Simler and Maya Friedman Owen Clapp and Nicole Germano Zak and Jana Goodman Steve and Catherine Granville Carolina Balazs and David Guendelman Richard and Jacqueline Haber Michael Heffernan Natalie Hicks
International Orange JD Ranch & Vineyard KC Turner Presents Korbel Winery La Sirena Bo-Tique Lagunitas General Store Lost Sierra Fly Fishing Adventure M&G Burger Marin Shakespeare Company Marin Spine and Sports Mountain Ocean NESTLER Construction, Inc. OCN Culture
West Marin Fund County of Marin
Don and Shirley Holmlund Kelly Lawson and Kelly Hunt
Connection continued from page 8
What the Research Shows
You Don’t Have to Be an Extrovert
In 2023, the U.S. Surgeon General issued an advisory naming loneliness and iso- lation as a public health crisis, noting that a lack of social connection can be as harmful as smoking up to 15 cigarettes a day. This challenge affects communities everywhere—including rural places like ours. A national study of more than 3,000 adults found that one in three people aged 45 and older experiences loneliness . But the encouraging news is that social connection acts like medicine, improving everything from longevity to cognitive health.
Connection looks different for everyone. You don’t need to be outgoing or socially active all the time to reap the benefits. Some people need solitude—what matters is having meaningful, reliable relationships that fit your personality and comfort level.
Build Your Own Connection Plan
Just like starting a new exercise routine, connection grows gradually. The Community Center offers many ways to engage at your own pace: • Monday Lunch • Mah Jong • Monthly Freewrite Sessions • Drop-in Watercolors • Yoga & Tai Chi
Health Benefits of Social Connection
• Fewer chronic health conditions such as high blood pressure and heart disease • Lower risk of dementia • Reduced rates of depression and anxiety
• Monthly Kate’s Cafe music • Community Singing groups • Growing Old Gracefully groups
Small Steps, Big Impact
• Connection doesn’t have to be complicated. One remarkable study shows: • 61% of adults who have never spoken to a neighbor report feeling lonely, compared to • Just 33% of those who regularly talk with neighbors Even simple encounters—chatting with someone at the store or greeting your mail car- rier—boost feelings of connection and even improve physical function and mobility. In rural communities like ours, familiar faces matter more than we often realize.
…and many more opportunities to gather, volunteer, and have fun. We always have an upcoming event, and we love welcoming new volunteers and participants.
Taking the First Step
Unlike many aspects of health that feel out of our control, social connection is something we can always influence. That makes it a powerful tool for wellbeing. If you’re looking to try something new, revisit an old interest, or simply meet a few friendly faces, you belong here . Stop by, give us a call, or come to one of our programs. Sometimes the smallest “hello” opens the door to the most meaningful connections.
Page 10 SGV Community Center Stone Soup
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28Made with FlippingBook Digital Proposal Creator