Up The Hill

Up The Hill is a free, monthly magazine produced by Estrella Publishing for the residents of Estrella & CantaMia.

A magazine for Estrella & CantaMia residents From Your Neighbors, For Your Neighbors Up The Hill

January 2026 1

Estrella Publishing - Up The Hill magazine

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Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Catherine Uretsky, Publisher and Editor Talia Uretsky, Assistant Editor Al Uretsky, Publisher and Sales Executive 623.398.5541 info@EstrellaPublishing.com

All contents © 2010-present Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Estrella Publishing is not responsible for the content of contributing writers and advertisers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers. Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion. Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.

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January 2026

From Me To You...

It’s amazing how making friends has evolved over my lifetime. At seven years old, making friends was beautifully simple. “You like unicorns? I like unicorns. Let’s make friendship bracelets.” Boom. Bond sealed with embroidery floss and glitter glue. Fast forward to middle school, where friendships became Shakespearean dramas. Someone wore the same shirt as you? Obviously coordinated against you. A friend talked to your crush? Friendship over. Forever. Or at least until you both needed bathroom company next period. College friendships operated on a fascinating principle: shared trauma plus questionable fashion choices equals lifelong bonds. “We ugly-cried together at 3 AM about boys who weren’t worth it while eating nachos” creates surprisingly durable connections. Then came adulthood, where “Let’s grab coffee!” becomes a negotiation spanning four months, six rescheduled dates, and one group text thread titled “WE NEED TO SEE EACH OTHER” with forty- seven heart emojis but zero actual plans. We’re all very busy being exhausted and pretending to have our lives together.

Now, in my fifties, I’ve discovered friendship has evolved into something gloriously uncomplicated. My best friend is the one who doesn’t judge when I forget why I called her mid-conversation. Friendship is the woman who’ll admit she also can’t read the menu without her readers. It’s the neighbor who understands that “I’m not feeling it today” needs no further explanation. We’ve earned the right to stop pretending. I’ve also noticed something peculiar: friendship requirements have circled back to childhood simplicity. “You also consider 8:30 PM wildly late? We’re soulmates.” “You prefer canceling plans to making them? Friendship achieved.” Turns out, after decades of complicated friendship politics, we’ve returned to the friendship bracelet philosophy. The only difference? Now it’s wine, and we’re all asleep by 9:30. Catherine Uretsky Editor, Up The Hill Magazine info@estrellapublishing.com 623.398.5541

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Estrella Publishing - Up The Hill magazine

On Our Cover

Estrella Life Chess Club Looking for a mentally stimulating activity that brings the community together? The Estrella Life Chess Club offers players of all skill levels a chance to learn, compete, and connect every first and third Monday of the month at Presidio from 5 to 8 pm. Founded this past May by Walter Coley and Frank Elley, the club has steadily grown to 11 members. One of the founders is always on hand to help newcomers learn the basics or answer questions, creating a supportive environment where experience doesn’t matter. The beauty of this club lies in its flexibility. There’s no formal membership process or fees. Simply show up and start playing. Can’t stay for the full three hours? No problem. Members are welcome to pop in and out as their schedules allow. If you have a standard chess

set, bringing it along as it helps ensure everyone gets playing time, but it’s not required. Beyond the Monday gatherings, the club maintains a presence on Chess.com, a free online platform where members can practice at home and play with chess enthusiasts worldwide. This digital connection keeps the community engaged between meetings and allows for skill development on your own schedule. The club’s mission extends beyond simply moving pieces across a board. Chess teaches valuable life skills including structure, critical thinking, and strategic planning. It encourages thoughtful decision-making and demonstrates that changing your approach midway is not only acceptable but sometimes necessary. Whether you’re a complete beginner or someone looking to dust off old skills, you can be playing chess within ten minutes of arriving. The emphasis is on having fun while challenging your mind in a friendly, people-oriented atmosphere. No experience necessary. Just bring your curiosity and willingness to learn. Find them on Facebook at www.facebook.com/groups/estrellalifechessclub or search EstrellaLifeChessClub

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January 2026

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Estrella Publishing - Up The Hill magazine

Keeping the Magic

January Joy for Arizona Families The decorations are packed away, the last of the cookies have been eaten, and suddenly January stretches before us, long, ordinary, and a little empty. For Arizona families, the post-holiday slump can feel especially pronounced when the rest of the country is cozying up with snow days while we’re still wearing shorts. But here’s what I’ve learned as a mom: magic doesn’t have to end with the holidays. Sometimes the sweetest family moments happen in the quiet weeks that follow, when we stop rushing and start simply being together. Reclaiming Our Desert Winters Yes, our January evenings might be fifty degrees instead of freezing, but that’s actually perfect. Grab some blankets, make hot cocoa (because hot drinks taste better outside, even in Arizona), and spread out in the backyard to stargaze. Our desert skies are spectacular, and kids love learning to spot constellations. No special equipment needed - just you, them, and the universe above. And speaking of outside, when was the last time you made s’mores? A simple backyard campout transforms an ordinary Saturday into an adventure. Pitch a tent, tell stories, let the kids use flashlights past bedtime. It costs almost nothing but creates memories that last. Bringing Winter Inside For little ones missing “real” winter, try creating window frost using Epsom salt dissolved in warm

water. Paint it on windows with sponges or brushes, and suddenly your Arizona home looks like a winter wonderland. It’s messy, it’s imperfect, and the kids absolutely love it. Let them add glitter if you’re feeling brave. (It washes off, I promise.) Turn it into an art afternoon, frost the windows, sip cocoa, play music. These unstructured hours together matter more than we realize. The Gift of Ordinary Magic January doesn’t need elaborate plans or expensive outings. It needs presence. It needs permission to slow down after the holiday chaos. The pressure we put on ourselves to be perfect parents and provide constant entertainment melts away when we remember that what our children want most is simply us. So here’s to January. To backyard adventures and messy art projects. To hot cocoa under desert stars. To finding magic in the ordinary, together.

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January 2026

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Estrella Publishing - Up The Hill magazine

New Year Gift Plan

That unwanted holiday candle set gathering dust in your closet? It could be the perfect birthday gift for your child’s teacher next month. January is the ideal time to transform those less-than-perfect presents into a practical gift closet that will save you time, money, and last-minute shopping stress all year long. Starting Your Gift Closet Begin by gathering items you received but won’t use: duplicate kitchen gadgets, scented bath products that aren’t your style, decorative items that don’t match your home, or toys your kids have outgrown. Be honest about what you’ll actually use versus what’s just taking up space. Quality unused items deserve a second chance to bring someone else joy. Designate a specific shelf, bin, or closet section for your gift stash. Organize items by category: teacher gifts, kids’ birthday presents, hostess gifts, or general occasions. Clear storage bins work wonderfully because you can see what you have at a glance. Making It Work The key to maintaining a successful gift closet is adding to it year-round. When you spot clearance items after holidays, grab a few extras. Buy duplicate books when you find ones your kids love. Stock up on

versatile items like picture frames, candles, or coffee table books during sales. Keep wrapping supplies nearby so you’re always party-ready. Include gift bags, tissue paper, and a variety of cards for different occasions. This eliminates those frantic pre-party store runs. Smart Shopping Strategy Watch for post-holiday sales throughout January. Stores drastically reduce seasonal items, but many make excellent year-round gifts. Neutral-colored candles, quality chocolates, and classic toys are always appropriate. Set a monthly budget for gift closet items. Even twenty dollars can stock several teacher gifts or small birthday presents, especially when shopping clearance sections. The Payoff A well-stocked gift closet means never arriving empty- handed at birthday parties or teacher appreciation events. You’ll save money by purchasing thoughtfully throughout the year rather than buying expensive last- minute gifts. More importantly, you’ll reduce waste by giving unwanted items new purpose while creating a more organized, less stressful approach to gift-giving.

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January 2026

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The one CONSTANT I have experienced in real estate over the last 20 years is CHANGE. I have navigated through the ups and downs of our real estate markets in Estrella, and have become skilled at helping my clients ride the waves to their greatest benefit! I market my listings on 1,300+ websites around the world, highlighting the most valuable features of each home I sell, alongside our most desirable Estrella amenities. My husband and partner in real estate, Darin Smith, is a Certified Residential Real Estate Appraiser with over 20 years of professional experience determining home values. Together we provide all the

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Estrella Publishing - Up The Hill magazine

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January 2026

Go Cards! Cook With Zona At this time of year my mind goes to soup. Here is an easy, satisfying recipe that is sure to please. Enjoy! Chicken and Stars Soup Yield: 4 people/Prep Time: 20minutes mins/Cook Time: 25minutes

Ingredients • 3 tablespoons unsalted butter • 1 sweet onion, diced • 3 carrots, peeled and diced • 2 celery sticks, diced • 3 garlic cloves, minced • kosher salt and pepper • ½ teaspoon poultry seasoning • 1 ½ cups cooked, shredded chicken

• 7 to 8 cups chicken stock • 1 parmesan cheese rind

• 3 tablespoons fresh parsley, plus more for topping • parmesan cheese, for topping • lemon wedges, for spritzing Instructions 1. Heat the butter in a large stock pot over medium- low heat. Add onion, carrots, celery and garlic with a big pinch of salt and pepper. Cook, stirring occasionally, until the vegetables soften. Stir in the garlic cloves, poultry seasoning and chicken. 2. Add in 7 cups of chicken stock and the parmesan rind. Bring the mixture to a boil, then reduce it to a simmer. Stir in the star pasta. Cook uncovered, stirring occasionally, until the pasta is al dente - about 8 minutes. 3. Add in the lemon juice and fresh parsley. Taste the soup and if it needs more salt and pepper, add it. If the parmesan rind didn’t melt entirely, you can scoop it out at this point. You can also decide if you’d like to add the additional cup of chicken stock here - it depends on how hearty or how brothy you like your soup. The pasta will soak it up as it sits! 4. Serve immediately with a lemon wedge for sprinkling, parmesan cheese for topping and parsley sprinkled on top. 5. Enjoy!

• 1 cup uncooked stelline pasta, mini pasta stars • 1 tablespoon freshly squeezed lemon juice

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Estrella Publishing - Up The Hill magazine

Money Matters

Your 2025 Financial Refresh: Simple Steps for a Stronger Year As we settle into 2025, we have a valuable opportunity to strengthen our financial foundations. January offers the perfect moment for a financial check-up, not because resolutions demand it, but because fresh starts make establishing new habits easier. Before changing everything, identify what’s already successful. If your current savings strategy is building your emergency fund consistently, keep it going. If certain investments are performing well, consider maintaining or gradually increasing those allocations. The key is recognizing and reinforcing positive patterns rather than overhauling a system that works. For those new to investing, even modest contributions to retirement accounts or diversified funds can compound significantly over time, providing greater financial security down the road. Trim the Excess Review your monthly subscriptions with fresh eyes.

Many people discover they’re paying for streaming services, apps, or memberships they rarely use. That $25 monthly subscription might seem minor, but it adds up to $300 annually, money better directed toward savings or family activities. Don’t hesitate to pause subscriptions for a few months. If you genuinely miss a service, you can always resubscribe. Meanwhile, check for duplicate subscriptions across different email accounts or family members’ devices. These often go unnoticed but drain resources unnecessarily. Budget for Clarity, Not Restriction Effective budgeting isn’t about deprivation, it’s about clarity. Understanding where your money flows each month creates confidence and control. When you know exactly what’s coming in and going out, unexpected expenses become manageable rather than catastrophic. Start simple: track one month of spending to establish your baseline. Then allocate funds intentionally across necessities, savings, and discretionary spending. This visibility helps you make informed choices aligned with your goals, whether that’s building an emergency fund, saving for your children’s education, or planning that family vacation you’ve been postponing. The goal isn’t perfection—it’s progress and peace of mind.

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The Bug Guy

January in Phoenix: Where Pests Think It’s Spring Break

Yes, I’m serious.” The exterminator isn’t even surprised anymore. They’ve seen it all. In fact, January is prime time for discovering that your “heated” garage is actually a luxury resort for spiders. And let’s talk about those adorable pack rats that decide your attic insulation makes the perfect winter nesting material. While other rodents are sensibly burrowed underground somewhere in Minnesota, our local rats are renovating. They’re probably up there right now, hanging pictures and arguing about whether the space needs more natural light. The silver lining? At least our pest control professionals don’t have to work in a blizzard. They can spray, trap, and seal in perfect 68-degree weather while wearing shorts. It’s the most Phoenix solution to a very Phoenix problem. So if you’re new to the Valley and wondering why your neighbors are still getting monthly pest service in winter, welcome to the desert. Where the weather is always beautiful, the sunshine is endless, and the bugs didn’t get the memo about seasons. Submitted by Larry Cash, of Estrella Mountain Pest Control.

While the rest of the country is battling polar vortexes and ice storms, valley residents are dealing with a different kind of winter problem: explaining to our insect population that January is supposed to be cold. Apparently, nobody told the cockroaches. You see, in most parts of America, January means pests are hibernating, frozen solid, or at least having the decency to take a winter vacation. But here in the Valley of the Sun, our bugs are out there living their best life, probably wearing tiny sunglasses and sipping margaritas by your pool. The snowbirds aren’t the only ones who think 70 degrees in January is paradise. Scorpions are still doing their terrifying glow-in-the-dark routine under black lights, crickets are hosting nightly concerts outside your bedroom window, and the occasional roach will scurry across your patio like it owns the place. Because honestly? In January, it kind of does. The most Phoenix thing ever is calling a pest control company in the middle of winter and having to explain, “No, really, I have ants. I know it’s January.

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Estrella Publishing - Up The Hill magazine

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January 2026

I Solemnly Swear

Making Your Resolutions Actually Stick (No, Really This Time) January is famous for two things: credit card bills and resolutions that die faster than my houseplants. I’ve personally declared “New Year, New Me” so many times that Old Me is getting a complex. But here’s the thing, I’ve finally cracked the code and it only took me three decades of failure to figure it out. The Mindset Problem (AKA My Personal Nemesis) Most resolutions crumble because we’re excellent at finding excuses. My resolution is hitting the gym to lose weight? Flat tire. Can’t go. Obviously the universe wants me to stay home and eat crackers. Except (plot twist) I could do a home workout. I know this. You know this. We all know this. But acknowledging it means actually doing it, and that’s uncomfortable. Here’s where I’ve learned to trick myself: when I wake up thirty minutes earlier for that workout, I’m unbearable to be around for approximately twelve minutes. But then? I feel like a functional adult human who makes good choices, including working out. It’s unsettling but effective.

The Overachiever Trap (Been There, Living There) Want to know why my resolutions fail? I aim for the moon while currently sitting on my couch. “I’ll lose fifty pounds!” I declare, having just discovered last week that my gym membership expired in 2022. The secret nobody tells you: make boring, achievable goals. Break everything into embarrassingly small steps. Instead of fifty pounds, aim for one pound per week. That’s it. That’s the whole goal. In a year, you’re down fifty-two pounds. But more importantly, you haven’t quit by January 9th, which is my personal record. The Circle of Resolution Life Whatever your resolution (fitness, friendship, finances, finally learning what “networking” actually means) success requires strategy, not superhuman willpower. Because here’s what I’ve realized: I’m the same person this January who failed last January. The only difference? Now I’m older and my knees crack more. So maybe this year, I’ll just resolve to accept myself exactly as I am.

Starting February.

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January 2026

College Football

3 Universities Ripe for Football College football season transforms campuses into electric celebrations of school spirit with marching bands, tailgating traditions, and packed stadiums. Yet several universities with passionate student bodies remain on the sidelines, dreaming of their own Saturday traditions. Three schools stand out as prime candidates to join the gridiron glory. Right here in Arizona, Grand Canyon University represents perhaps the most compelling case. GCU’s explosive growth and investment in athletics have created one of the nation’s most energetic college sports atmospheres. Basketball games regularly sell out, and the school’s facilities continue expanding. With the restructured Pac-12 seeking new members, GCU could seamlessly join the conference and immediately create intense rivalries with NAU, ASU, and U of A—

keeping travel costs manageable while delivering the high-stakes matchups fans crave. Across the country in Spokane, Washington, Gonzaga University brings a different dimension to the conversation. Already renowned for its powerhouse basketball program, Gonzaga has established athletic credibility, abundant campus space, and strong school spirit. The struggling Pac-12 needs solid programs, and Gonzaga could answer that call while building an instant rivalry with Washington State University, just two hours south. The infrastructure and fan base exist—only the decision remains. Finally, New York University presents an intriguing urban challenge. As one of America’s largest universities, NYU sits in Manhattan’s heart without a football program. Imagine autumn Saturdays with purple-clad fans streaming through Washington Square Park toward a Violets home game. The fanbase potential is enormous, though Manhattan’s space constraints and astronomical operating costs present serious obstacles. Starting in the FCS division with regional competitors like Stony Brook might offer a realistic path forward. For now, these remain “what-ifs”—but with the right timing, funding, and vision, any could transform Saturday afternoons for their communities. Whether it’s GCU energizing Arizona’s college sports landscape or Gonzaga and NYU pursuing their gridiron dreams, college football’s future expansion story continues to unfold.

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Estrella Publishing - Up The Hill magazine

Home Sweet Home

New Year, New Home Goals

value and comfort. For larger goals, such as a kitchen remodel or landscaping revamp, plan ahead and set a realistic budget so you can tackle them throughout the year. Financial goals matter, too. Consider ways to increase your home’s equity - whether that’s paying down your mortgage a little faster, refinancing, or making energy- efficient improvements that save money over time. Finally, make your home a reflection of the life you want to live. Maybe that means carving out a peaceful reading nook, creating an outdoor entertaining space, or finally setting up that home office that inspires productivity. Whatever your vision, the new year is full of possibility. With thoughtful planning and a little motivation, 2026 can be the year you create the home - and the lifestyle - you’ve been dreaming of. Here’s to new beginnings, fresh spaces, and happy homes!

As the calendar flips to a fresh new year, it’s the perfect time to think about fresh starts - and your home is a great place to begin. Whether you’re dreaming of buying your first home, selling and starting a new chapter, or simply making the most of the space you already have, setting a few intentional home “goals” can help you turn those resolutions into reality. If you’re considering a move in 2026, start by getting clear on your priorities. Do you need more space, less maintenance, or a location closer to family or work? Write down your must-haves, nice-to-haves, and dealbreakers. Then, reach out to me - your local real estate expect – so I can guide you through today’s market trends, financing options, and what to expect in your desired area. A little preparation now can make your buying or selling journey much smoother when you’re ready to make your move. Already settled? This is a great time to refresh and reinvest in your current home. Create a list of small projects that make a big impact - like organizing closets, touching up paint, or updating lighting fixtures. Even simple upgrades can boost your home’s

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January 2026

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January 2026

The Doctor Is In

Being Triggered Means You’re Living in the Past Being triggered means you’re living in the past. This means that emotional reactions in the present often originate from past, unresolved experiences, not just the present situation. A trigger is an event, word or situation in the present that reminds your subconscious mind of a previous trauma, wound or painful event in the past. When you’re triggered, the emotional response is disproportionate to the current event because your mind and body are reacting with the intensity of the original past pain. For example, a minor criticism today might elicit feelings of intense shame or abandonment that truly belong to a childhood experience. In that moment of being triggered, you are not responding as your adult self to the adult

situation. You are effectively living in the emotional state of your younger self who first experienced that pain, causing the past to powerfully influence the present moment. Despite triggers, it’s important to remember that you are responsible for how you feel. This does not mean you are responsible for the actions of others. Responsibility here means that after an external event happens, you have the ultimate power over your internal reaction, which includes the meaning you assign to the event and how you choose to process and manage the resulting emotion. If you believe others make you feel a certain way, you give them power over your emotional state. Taking responsibility means recognizing that while an external event might activate a feeling, the way you interpret, hold or act upon that feeling is an internal, personal choice. By accepting responsibility for your feelings, you commit to exploring the past pain driving your triggered response so that your emotional state becomes less dictated by unresolved history and more by conscious choice in the present. So, what do we do with this? First, recognize that your intense reactions are a signal, a red flag pointing to a place where you need to heal old wounds. Next, empower yourself: Instead of blaming the person or event that caused the trigger, shift your focus to the internal pain it unearthed. Lastly, understand that your responsibility is not to stop feeling but to use the feeling as information, process the underlying pain and change your habitual, disproportionate reaction over time.

SET YOUR BUSINESS UP FOR SUCCESS IN 2026! Call/text for details - 623.398.5541 INFO@EstrellaPublishing.com ESTRELLAPUBLISHING.COM

Submitted by Dr. J. Paweleck-Bellingrodt, Psy.D.

Material is for informational purposes and not intended to be a substitute for evaluation or treatment by a licensed professional. Material is copyrighted and may only be reproduced with written permission of Dr. Bellingrodt.

January 2026 25

Estrella Publishing - Up The Hill magazine

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26 Estrella Publishing - Up The Hill magazine

January 2026

January 2026 27

Estrella Publishing - Up The Hill magazine

Puzzle Time

Numbers, Numbers, Numbers! All the puzzles this month involve numbers, have fun and as always the solutions are on our website www.EstrellaPublishing.com Easy Sudoku EASY SUDOKU #3

 5x5 NUMBER CROSS EASY Cross out numbers in each grid so that each row and column of the grid sum to the specified numbers written outside the grid.        

Number Search Find each number in the grid below. Numbers can be oriented horizontally, vertically, or diagonally. Numbers may also overlap one another.

 

          EASY PUZZLE 1

EASY PUZZLE 2

     

    

 

 





Number Cross Cross out the numbers in each grid so that each row and column add up to the specified number written outside the grid. EASY PUZZLE 3

EASY PUZZLE 4

Copyright © 2014 puzzles-to-print.com. All rights reserved.

Sarah Carter | @mathequalslove | mathequalslove.net |

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January 2026

Coloring Page

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Business Directory

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January 2026

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